Catch A Healthy Habit Cafe

2 Years in Fairfield Celebrartion!!!!

2011-11-18T13:10:00.003-05:00

LISA STORCH WITH THE SIGNED LEASE 10/09

WOW! Two years already!!!!

Lisa & I moved from West Haven to Fairfield in 2009.

The open day was Wednesday November 25th 2009!

TWO YEARS LATER biz is great! So many amazing speakers have come & gone

leaving behind a community that is more educated & glowing!!!

COME CELEBRATE WITH US!!!!!

Saturday 11/28 at the Cafe 39 Unquowa Rd Fairfield

4:00pm -6:00pm -- food -- drink -- music & ...

SEE PICTURES FROM THE GRAND OPENING!

New Hours & Fantastic Up-coming Events!

2011-07-18T21:58:00.001-04:00

*Events see list on right!

Staring the week of July 18th

Catch A Healthy Habit Cafe
will slighty alter our hours.
OLD HOURS NEW HOURS
MONDAY 8:00am-3:00pm SAME
TUESDAY 8:00am-3:00pm SAME
WEDNESDAY 8:00am-7:00pm 8:00am-3:00pm
THURSDAY 8:00am-6:30pm 8:00am-6:15pm (Event night)
FRIDAY 8:00am-7:00pm 8:00am-8:00pm
SATURDAY 9:00am-7:00pm 9:00am-8:00pm

The 3-7pm time frame on Wednesday is slow!
Opening up 1hr longer on Friday & Saturday will
hopefully encourage more of a dinner crowd on a summer night!
The extra hour allows for those that go out around 6:30/7 to
now come to the Cafe and relax & have a bite or a drink & even a shot!

There will be a Wolfe in Fairfield June 16th.

2011-06-04T18:03:00.003-04:00

Not a meat eating Wolfe but a Raw Food Guru!

DAVID "AVOCADO" WOLFE

will be in Fairfield Thursday June 16th at 7pm!

visit www.catchahealthyhabit.com

You Are What You Eat!

2011-06-04T17:59:00.001-04:00

You Are What You Eat, Drink & Think
“What are you Made Of”

You may not remember when you first heard it
but we have all listened to the phrase “You are what you eat”.
Do we understand what it means?
My name is Glen Colello, co-owner of Catch A Healthy Habit Cafe
in Fairfield. I look forward to blogging here for you on the topic that I have embraced
since I got that what we eat forms our blood that creates our tissues, bones and organs.
When I was challenged by Southport Chiropractic's Dr. Nick Bogannam in 2001
to leave out certain types of foods that he believed were the cause of my minor health aliments, ( allergies, acne, super stiff back...) the journey began. As refined sugar, dairy products and animal protein faded from my choices of food and drink my body transformed. To this day the journey continues. As co-owner of Connecticut’s only all raw vegetarian cafe I have met so many others that truly believe that they are what they eat. And yet so many others have taken no ‘steak’ in the phase and have many stories to why they eat what they eat. I am not blogging with a mission to create a Fairfield free of pizza parlors and steak houses, if so there would be many more vacancies along the Post Rd and Black Rock Tnpk than there are now. I will attempt to offer what I have learned on my journey, a 2005 Institute for Integrative Nutrition graduate, host of many events featuring leading health and wellness experts, Connecticut's only Raw Food Cafe co-owner since February of 2008 and someone still studying all the hottest
trends and peer reviewed studies. For now ask yourself, Are you what you eat?
Look at what you eat, look at the ingredients on the package if there is one, do you recognize the words? Look at your scale, do you like the number? Are you on medications? Do you know what created the need for that medication? We can take this journey together and both learn and grow to understand why and how we become what we eat.

KRIS CARR is Crazy & Sexy & speaking in Fairfield

2010-12-13T10:14:00.007-05:00

Catch A Healthy Habit Cafe & ProMindful Inc.

present

AUTHOR, WELLNESS COACH, MOTIVATIONAL SPEAKER

KRIS CARR

in Fairfield on January 20th @ 7pm

Tickets are going fast and will sell out!

Publish Post

To learn more about Kris Carr click here

To learn more about the event or

"CRAZY SEXY DIET"

click here

+ A private screening of "CRAY SEXY CANCER"

starring Kris Carr to be announced to all that have

purchased tix to the 1/20 talk

+ A public screening TBA

A Really Rawking October!!!!!

2010-10-10T14:25:00.002-04:00

Guru's + Documentaries + Healthy Halloween treats!!!

SEE WWW.CATCHAHEALTHYHABIT.COM/EVENTS

Catch A Healthy Habit Cafe RAWKS into Fall!

2010-09-08T00:27:00.002-04:00

Events Galore!

The best speakers in the World of Raw Foods!

Steve The Spoutman Meyerowitz

Dr. Brian Clement "Hippocrates Health Institute"

Paul Nison "Raw Life Health Show"

Dr.'s Rick & Karin Dina "Raw Food Education"

Raw Food Prep Classes

Documentary screenings....

FOLLOW CATCH A HEALTHY HABIT @ www.catchahealthyhabit.com!

2010-07-27T21:03:00.002-04:00

The Cafe has been open 8 months now in Fairfield!

The community is growing and people are enjoying high quality RAW FOOD!

Thanks for your support!

This site will be update on occasion.

our meetup.com site & Cafe website will be the most up to date!

Don't miss the "GATHERING OF THE RAW FOODIES III"

8/8 in Stafford Spring Ct

Let's Celebrate! CINCO DE MAYO! Wed. Healthy Happy Hour!

2010-05-04T13:55:00.003-04:00

Cinco de Mayo (Spanish for "fifth of May") is a holiday celebrated in the United States and primarily limited to the state of Puebla in Mexico. The holiday commemorates the Mexican army's unlikely victory over French forces at the Battle of Puebla on May 5, 1862, under the leadership of Mexican General Ignacio Zaragoza Seguín.

FUN HEALTHY DRINKS AT THE CAFE WEDNESDAY!

HAPPY OUR STARTS AT 3pm!!!!!

Rawk Star Comes to Town!

2010-04-23T23:41:00.002-04:00

David Wolfe has helped to create the Raw Food frenzy!

He has written powerful books such as Amazing Grace, Eating for Beauty,

Naked Chocolate, Superfood and what many consider a have to have book

The Sunfood Success System.

David will be speaking at the Fairfield Community Theatre

Wednesday 4/28 @ 7pm

Tix ($30) are on sale now through tuesday by visiting CatchaHealthyHabit.com

Spring has Sprung!!!!! New Menu +

2010-03-29T20:45:00.002-04:00

It is official!

Spring has sprung!

Event are rawking and Lisa is about

to announce the new menu!

Some old favorites will be leaving us

only to create room for new menu items

that will rawk socks!!!

SEE EVENTS o the right

and register here!

What A Schedule of Events!!!!!!!

2010-03-13T16:40:00.002-05:00

My Cousin Mario used to say after a bite of his mom's homemade pizza:

FORGETABOUTIT!

Check out Our Event Schedule!

Forgetaboutit!!!!!!!!

3/18 Thurs. 7pm "How & Why to Wean from Cow"

Please spread the word! I don't want only the choir here!

This needs to get out there brainwashed public!

Mark Michael Braunstien author of "Radical Vegetarianism"

$15 register on-line at www.catchahealthyhabit.com/events

3/25 Thurs. 10am Meet & Greet w/ Alex Jaminson

Author of "The Great Detox Diet" & "Living Vegan for Dummies"

free more info at CatchaHealthyHabit.com

3/25 Thurs. 6:30pm Rawology w/ Glen Colello

Why Raw Food can support healthy active lifestyles

How to navigate the confusing raw food world of info on the web

& Superfoods!

3/30 Tues. 6:30 Master Sprouter Micheal Bergonzi

2hrs About The Hippocrates Life Change Program

and sprouting & growing your own wheatgrass

Michael is the grower for Hippocrates Heath Inst. in West Palm Beach FL.

$15 register on-line at www.catchahealthyhabit.com/events

4/1 Thurs. 6:30 Raw Food Prep Class

CHOCOLATE MAKING 101 & ICE CREAM MAKING 101

with Glen Colello co-owner of Catch A Healthy Habit Cafe

$25

Let the Education Begin!

2010-02-19T21:22:00.004-05:00

Schedule of Upcoming Events!

2/25 Thursday 7pm
Philip McCluskey from LovingRaw.com
"WEIGHT LOSS & JUICE FEASTING"
Philip has lost 215 lbs since he started his raw food journey.
Come & hear that amazing story + hear his expertise on juice feasting & detoxing
as well as the roll exercise plays!
Investment in your health $15 pre reg. $20 at the door
-------------------
3/4 Thursday 6:30pm
Chef Lisa Storch Catch A Healthy Habit Cafe
"It's Easy to Eat Raw"
Lisa will talk about the kitchen gadgets that make a Raw Food lifestyle easy
She will also prepare a day in the life of a raw foodie!
Almond Milk, Nut Based Smoothie, Green Smoothie
Nut Pate & 'Wrap', Chia Seed Pudding, Salad Dressing
Fruit Crisp
PLENTY OF SAMPLES!!!!!
Investment in your health $25

---------------------

LIQUID CLEANSE (March 8th) All fresh organic liquids made each morning for your health! A bag of 4 juices, 1 smoothie, 1 soup is ready to pick up by 7:30am
investment in your health $300 only 20 spots per cleanse. call now.
--------------------

3/11 Thursday 6:30pm
Raw Dawg Rory
Kombucha Creating Workshop with Rawdawg Rory
Come and learn all the health benefits of this probiotic tea!
We will cover the things that make kombucha such an awesome beverage,
what the heck is a SCOBY, and how to brew and culture your own kombucha at home! Rawdawg Rory is a certified raw food chef and author of "Gettin' Raw with Rawdawg Rory"

He has been brewing his own kombucha for the past two years .....and lovin' it!
For more info about Rory and his raw living adventures check out
Investment in Your Health $10
www.rawdawgrory.com

-------------------

More Events & Speakers to be announced!!!!!!!!

DAVID WOLFE April 28th at the FAIRFIELD COMMUNITY THEATRE!
Tickets go on sale to Catch A Healthy Habit Customers SUNDAY 2/14!

WEIGHT LOSS & JUICE FEASTING

2010-02-18T23:01:00.003-05:00

THURSDAY's AT THE CAFE WILL BE RAWKING

IN MARCH AND APRIL!

RAW FOOD PREP, TALKS, DOCUMENTARIES...

Thursday February 25th will launch our Educational Thursday's!

7pm "WEIGHT LOSS & JUICE FEASTING"

Philip McCluskey has lost over 215 LBS

He will share his story plus much more

*investment in your health$15 pre pay $20 at the door

* includes juice samples

www.lovingraw.com

Thursday's in March will Rawk your World!

2010-02-10T18:45:00.002-05:00

SPEAKERS

FOOD PREP CLASSES

BOOK GROUPS

DOCUMENTARY SCREENING...

Wait until you see the schedule!!!!!!!!!!!!

New Hours at the Cafe

2010-02-07T20:49:00.001-05:00

Lisa & I have altered the hours to be here when it is busy (lunch) and have weekend hours + 3 nights a week with later hours. WHY? Do more stuff together and up grade our quality of life while still serving up raw living energetic food!
NEW HOURS affective Monday Feb. 8th
MONDAY 8am-3pm
TUESDAY 8am-3pm ps this week we are doing our cleanse so we will be here for 7am
WED-FRI 8am-7pm
SATURDAY 9am-7pm
SUNDAY 11am-6pm

COMING IN MARCH: EDUCATION THURSDAY'S! every Thursday a talk, a prep class, a documentary....

Will be a weekend to rawmember!

2010-01-30T00:55:00.002-05:00

Our friend and fellow IIN grad Jared Koch will hang out at the Cafe Saturday 1/30

from 3-6

Jared authored "CLEAN PLATES NYC"

SUNDAY 1/31 OUR GRAND OPENING 12PM-6PM

live music, henna, chair massage, chocolate

Long but Awesome Week!

2010-01-17T10:18:00.005-05:00

Our 1st "Liquid Cleanse" was completed this week!

20 people picked up 7 fresh liquid offerings per day!

The feedback was very positive! Testimonials coming soon!

Next Cleanse 2/8-2/12 Cleanse size will be 20.

Another busy Saturday! Not only food but we had HENNA!

New Menu Items & "The Resolution Cleanse"

2010-01-07T08:11:00.003-05:00

New Menu Items have been added to the 2010 Menu!

See the menu section!

THE RESOLUTION CLEANSE will begin Monday 1/11

only a few spots remain

5 Days

4 Juices - 1 Superfood Smoothie, 1 Soup & support!

$300

7:30am or after pickup!

CALL NOW!

203-292-8190

2010 Will RAWK Like No other Year Ever!

2010-01-02T00:21:00.003-05:00

ALWAYS HAPPY FACES AT THE CAFE!

January is loaded with cool events,

a liquid Cleanse

and new menu items coming soon!

HAPPY NEW YEAR!

The Cafe's 1st Big Event!

2009-12-27T23:21:00.002-05:00

Sunday night Chef B-Live visited the Cafe!

His 1st East Coast Talk & Demo!!!!!!

Standing room crowd got to hear & watch

one of the bet in the biz prep & share!

Better than that they got a mini taco &

zucchini pasta with strawberry marina sauce!!!!

Pictures & video coming soon!

THANKS FOR THE SUPPORT!!!!!!!

Jan. 11th-Jan.15th "Resolution" Liquid Cleanse

Jan. 14th Kevin & Annmarie Gianni

Jan. 15h Diabetes survivor Michael Collins

Jan. 17th Pot Luck & Documentary screening "Simply Raw"

Tonight the POT Luck Dinner is ON!

2009-12-20T11:59:00.001-05:00

Lisa & I are making

Holiday Chia Pudding

By Kristen Suzanne

Yield 1 1/4 cups

1/4 cup chia seeds

1/4 cup shredded, unsweetened, dried coconut

1 cup water

1/4 cup raw cashews (soaked 1 hour, drained and rinsed)

4 soft medjool dates, pitted

2 cloves

1 teaspoon lucuma powder

1/2 teaspoon powdered ginger

1/4 teaspoon vanilla extract

1/8 teaspoon cinnamon

Place the chia seeds and coconut in a small bowl, briefly stir to mix, and set aside. Blend the remaining ingredients until smooth. Pour the blended cashew mixture into the bowl with the chia seeds and coconut and stir. Wait a few minutes and stir again. (You’ll notice the chia seeds beginning to take on a gelatinous texture.) Wait a few minutes, again, and stir. Do the “wait and stir” once more, and then place the Holiday Chia Pudding in the refrigerator for about 15 - 20 minutes (or longer, if desired). Then, enjoy.

Two Huge Events Coming Up!

2009-12-14T20:59:00.005-05:00

This Sunday come and join us for the 1st Raw Food Pot Luck at

Catch A Healthy Habit Cafe Fairfield!

*Bring a RAW food dish for 6-8 + bring serving utensils

*Bring eating utensils & plates too!

4:30pm socialize // 5:00 intro self & dish// 5:15 EAT!

6:15/6:30 be the 1st to hear the 2010 event schedule

pot lucks, cleanses, speakers, raw food prep classes...

-----------------------------------------

Sunday December 27th 6pm at Catch A Healthy Habit Cafe!

One of the Top Raw Food Chefs in the BIZ!!!!!!!!!!!!!!!!! $15 pre-pay or $20 @ door

Brian James Lucas aka Chef BeLive has been creating raw and livin

g cuisine for 11 years. Originally he learned his skills from Juliano Brotman

(author of Raw, owner of Planet Raw Santa Monica)

and Jeremy Saffron(author of The Raw Truth)

Brian took over Juliano's restaurant in San Francisco when he moved

to Santa Monica to pursue opening Planet Raw, and started his

own restaurant Organica: The Living Cuisine from 98-99.

This will be his first East Coast appearance.

He will be sharing his culinary skills with a demonstration and

tasting of a couple of his recipes, along with Orgasm of the Taste Buds,

his teaser version of his up coming book with 30 recipes.

As a bonus, he is bringing a phenomenal product called Ormaji to the East Coast

for the first time as well. Ormaji is a clay that is high in monoatomics (ORMUS).

In Sanskrit, Ormaji means: Or- The Royal Precious Element.

Ma- Our Mother Earth, the master alchemist and giver of life.

Ji- Recognition of being perfect and sacred.

"A Gift from God, mate by Mother Earth.

" To find out more about it go to www.ormaji.com.

To find out more about Brian aka BeLive go to www.belivelight.com

Another Rawking Weekend!!!!!!

2009-12-07T10:42:00.002-05:00

Frankie G. & Goji Girl shared with a crowed house about their Raw Experience on Saturday! Kevin & Annmarie Gianni and Jim Kwik also stopped by Saturday!

The Cafe catered an event in Westport

that Robert O. Young (Ph Mircale author).

Monday we had a Ribbon Cutting

with the First Selectman

and the CT Post came by to do a

story & took some picture!

Look for spread in Tuesday's edition!

THE 1st RAW POT LUCK DINNER

IN FAIRFIELD is SCHEDULED

12/20 Sunday 4:30pm!

The Cafe Preps for Big Weekend!!!!!

2009-12-03T22:00:00.002-05:00

Wow! What a 1st week!

The energy is spreading!

So Far the BURGER is the best seller

followed by the Nori Wrap!

The hottest smoothie the New Grateful Green Pinapple, Banana, Kale!

Favorite dessert CHEESECAKE by far!!!!!

Runner up: The Brownie!

SATURDAY 12:00-3:00 Meet & Greet with Frank Giglio

Author, Raw Food Chef & Raw Athlete!

SUNDAY the Cafe will be providing lunch to the attendees of the

Robert O. Young day long seminar.

CHOCOLATE MAKING at the Cafe!

Feels Good to be in Fairfield!

2009-11-27T22:57:00.003-05:00

Local Business Owners stopped by to check out the digs!

Lots of friends of Lisa & me that never made the trip to West Haven

came by today.

My past job as program director at Wakeman Boys & Girls Club which is located in Fairfield

created some strong bonds & some of those friends stopped by!

Overall great to be home!!!!!!

And man was it Busy!

Thanks for your support!

Sat 9am-8pm

Sun 11am-7pm

Day One in the Books!

2009-11-25T22:50:00.002-05:00

What a fun Day!

Lots of Food & Smoothies!

Some new customers really excited to see us open

and some old customers glad that we are back serving raw goodness!

WEEKEND HOURS

Friday and Sat 9am-9pm

Sunday 11am-7pm

see the youtube post today of 1st customer!

We Passed! We are Open!

2009-11-25T02:05:00.004-05:00

Owner Lisa Storch pulled it off!

As General Contractor she dotted enough I's

and crossed the T's and here we are!

The best looking Cafe with the Best Food

Best Energy Best Everything!

39 Unquowa Rd!

Please come check us out this weekend!

Below Me Trying to Help by Doing some Dirty Work!

90% Complete!

2009-11-22T21:43:00.003-05:00

Owner Lisa Storch has created an amazing Cafe!

We hope you will join us as soon as we open!

How does a Minty Chip Smoothie or a Nut Nog sound??

How about staffer Violet's famous Nut/Seed Burger on Onion bread???

We plan on having a full Deli case of delectable Desserts!!!!

Watch the latest video of the

90% done space on Unquowa rd in Fairfield!

MAY OPEN WEDNESDAY!!!

stay posted

OPENING THIS WEEK!

2009-11-21T07:12:00.005-05:00

We are crossing the T's & dotting the i's

this weekend and will be set to

open Wednesday or Friday

of Thanksgiving week!!!!!

Our open house was soooo cool!

Hearing the people's reaction to

seeing & being in the space was AWESOME!

see the latest video footage here!

Stay posted to our facebook page & this blog

for the official announcement!

The Kitchen is Complete!

2009-11-19T03:27:00.000-05:00

Watch the Latest Video!!!!!

Catch A Healthy Habit Cafe Fairfield Update 11/15

2009-11-16T00:12:00.003-05:00

The lastest vid. from the shop has ben posted!

THE FIRST EVENT IN FAIRFIELD has been announced!

Friday night: 6:15pm

Raw Food Round Table

Help us develop Catch A Healthy Habit Cafe!!!!

And be the 1st to get a guided tour!

The Final Video - Good bye West Haven!

2009-11-08T10:28:00.003-05:00

Thanks for all your support!

Hope you can visit Lisa & I in Fairfield!

Opening Date TBA (soon)

THE FINAL VIDEO!!!!

90% Moved out of West Haven!

2009-11-04T22:21:00.003-05:00

Yogi Berra once said "It ain't over until the Fat Lady Sings"

well she is singing in West Haven!

Two fridges a freezer and some Kombucha and West Haven will be vacant!

FAIRFIELD CAFE UPDATE!

Plumber & Electrician are working their magic

Inspection on Thursday

Finish the walls - Finish the Floor

Prepare the Food & Open the Doors!

DATE TO BE ANNOUNCED!!!!!!!!

The Final Party at West Haven, showing the two Cafe babies!

An a AMAZING 20 Months in West Haven!

2009-11-02T19:30:00.004-05:00

Wow! Has been 20 months???????

Soooooo many good times!

Tons of awesome food shared

Some of the best speakers in the nation on health,

nutrition and Raw Food shared stooped by & shared their expertise!

Many lives were altered for the better since the 2/3/08 opening

of Catch A Healthy Habit Cafe in West Haven.

The above babies were born since the Cafe opened!

Lisa & I Thank all of you who made the Cafe full of Life!!!

* I will be at the Cafe this Tues. 11-2, Wed 11-1, Fri 12-6,

Sun the Final Pack

This week the hours will be

Tuesday 11-6, Wed 11-6,

closed Thurs, Fri 12-6

Closed until Fairfield Opens!!!!!!

Fire Permit Stamped!!!!! Let the building begin!!!!!!

2009-10-29T18:24:00.004-04:00

Finally we have the permit stamp from the Fire Department!

Electrician & Plumber to pull their permits & off we go!!!!!!!

Today we had the "FRP" put up on the walls! Wall protection

needed in food prep areas!!!

Little by little Fairfield is forming

2009-10-28T08:42:00.005-04:00

UP WITH OLD!

DOWN WITH THE NEW!

Permits Permits Permits!

2009-10-19T18:38:00.004-04:00

We are waiting for the Fire Department to make their recommendations

The Health department made some recommendation!

A friend of friend who installs windows saw the window in the bathroom &

is installing us a new one as a gift!!!

Other cool stuff happened this weekend

Saturday Frankie Giglio & Camille (Goji Girl) got married!

At the Cafe in West Haven we had a fun pot luck & showed

FOOD MATTERS!

Let the building begin!

2009-10-15T22:08:00.003-04:00

Today some walls went up to protect the dish washing area

Next the electrician will start setting up his work

while the permit process takes it's time.

Next the tile on the walls of the food prep area!

Delivery of the counter (by Daniel)

Finally the plumber & the sinks then the Jonathan from Measure for Measure

will complete the walls! We will paint & open! DATE TBA!!

Catch A Healthy Habit Cafe Fairfield Update 10/12

2009-10-12T18:30:00.005-04:00

The Cafe in West Haven is closed on Monday so Fairfield got all the attention!

Met with the Sign guy.

Had the fabric guy measure for some cool cushions.

Matt Storch (Match in SoNo owner + Lisa's bro) helped us tape the floor

so we got a visual of all the counters, sink...

Jonathan from " The Center for Green Building"

taking a last look before the walls go up!

West Haven Rawks & Fairfield to Rawk!

2009-10-09T20:05:00.005-04:00

The West Haven location is still Rawking!

Fresh batch of Brownies, flax crackers, onion bread, homemade chocolates

and chocolate covered macaroons!

Sunday Pot Luck at 5:30

7pm post pot luck: Open forum! discuss what is new in raw, mini raw prep...

OCTOBER 15th @ 6:30 Raw Dawg Rory will present: Just Desserts
* Strawberry Pie
* Banana Ice Creme
* Chocolate Fudge Sauce
* Fig Walnut brownies
You will get samples of everything made that night / $25 Rsvp required!

--------------------------------------------------

Fairfield Update

Tuesday to the Building Dept for OK on plan

This weekend connect and set time lines with contractors

Craig's List restaurant equipment...

Lisa has been working it!

Fairfield Cafe Update! Week 2

2009-10-05T21:38:00.002-04:00

Lisa is lining up the contractors and we are adding our elbow grease!

Deli case in place to be used for rawking desserts!

The Making of Catch A Healthy Habit Cafe Fairfield!

2009-10-04T23:14:00.003-04:00

A Rainy Saturday was a perfect day to get some wrk done!

The Storch family following the orders of LISA really rawked it out!

Will be finished with basement & bathroom by Monday!

**Lisa & Glen will be at the Fairfield location Monday - stop by!

39 Unquowa rd Fairfield!

Catch A Healthy Habit Cafe Fairfield Update!

2009-10-03T19:26:00.004-04:00

CATCH A HEALTHY HABIT CAFE

has begun creating a space in Fairfield that will be filled with the

Best Energy Ever! Lisa & Glen are putting love and sweat into

what will be Fairfield County's hottest new spot!

Lisa has called in the Calvary as her family has pitched in some sweat!

Stay posted to read about and watch the creation of the Cafe!

***

WEST HAVEN: Sunday 5:30 Pot Luck 7pm DRUM CIRCLE!

Fairfield Cafe Update! day 2

2009-10-02T23:45:00.003-04:00

Lisa painted the ugly tile in the bathroom

Lisa, Lisa's mom & brother in-law & I primed the basement!

IT IS COMING ALONG!

Saturday the ceiling will be painted!

pictures & video coming soon!!!!!!

Catch A Healthy Habit Cafe to Open a Location in Fairfield

2009-10-02T01:27:00.005-04:00

Well October is off to an amazing start!!!!!!

Lisa & I signed a lease to open a Catch A Healthy Habit Cafe

in Fairfield at 39 Unquowa Rd next to the Community Theatre & Yoga for Everybody!

**WEST HAVEN IS STILL OPEN

TUE-SAT 11-6 SUN 12-7 closed Mon

Sunday October 4th Pot Luck Dinner 5:30 & DRUM CIRCLE at 7pm!

Stayed Tuned for daily blog updates on the new space, pictures, virtual tour & the status of the West Haven site!!!!!!!

Cafe Update!

2009-09-24T23:28:00.003-04:00

Hey Hey!

The Cafe is still Rawking in West Haven!

Rhio was awesome on 9/13!

Just made today two awesome flavors of Ice Cream

+ Brownies & Cheeze Cake!

Raw Spirit East 09!

2009-09-01T01:17:00.003-04:00

The Brownies all 120 of them sold in a Day! - will be at the Cafe next week!

The Cookies all 200 of them gone by noon on Sunday!

The Burger were well recieved but we have some left!

Come by the Cafe this week for Burger specials!

See youtube clip on Raw Spirit East!!

*****The Cafe Hours this week are Tuesday - Saturday 11-6 Sunday 12-6

SUNDAY DOCUMENTARY = inGREEDients! at 7pm (potluck at 5:30)

What A Week!!!!!!!!!!

2009-08-26T19:11:00.002-04:00

We are prepping for a 1000+ at RAWSPIRIT as Catch A Healthy Habit Cafe will be a Food Vendor!!!! NUT/SEED BURGERS + BROWNIES + COOKIES & SMOOTHIES!!!!!!!

Also the wellness center we were subletting from

closed their doors & left town.

We will be meeting with the Landlord Thursday afternoon

update coming!!!

For now Thursday hours 11-6.

STAY POSTED!

August is Jammed with Rawking Events!

2009-08-11T22:00:00.004-04:00

Paul Nison: Author & Raw Food Guru to visit

Catch A Healthy Habit Cafe

Sunday August 16th 7pm - $15

Thursday 8/20 & Sunday 8/23

two powerful screening of

SIMPLY RAW: Reversing Diabetes in 30 Days!

See our menu here!

HAPPY BIRTHDAY! (Click Here for a Laugh)

2009-08-06T13:14:00.002-04:00

Well I am now officially 40!

Big Deal right!?

I feel better than I did when I was 19!!!

I was 6 months removed from back surgery in 1989

now I am rawking & rolling!!! did you watch the above video?? :)

Thanks to all that attended the 8/2 Celebration & for the cool gifts!

THANKS LISA FOR THE BEST CAKE EVER & everything Else!!!

(she is kidnapping me from 2pm today until Sat am)

Why do I feel so good?? You are what you eat!!!!!

And now due to David Wolfe's personal present to me

I am now sharing with you what will take me to the next level

and can do the same for you, what ever level you are on now!

Check out the Longevity Now Program and see if you become as

excited about it as I am! I am already feeling better! (2 days in)

Gathering was Awesome! Two big events this week!

2009-07-28T22:06:00.005-04:00

Daniel Vitalis was on his game as was Del!

They open up a whole new world of WILD EDIBLES!

They made it fun & really informative!

See Daniel describe this strange not so wild ____

more videos on youtube gcolello

THURSDAY the 30th ath 6:30pm

MATT MONARCH & ANGELS STOKES MONARCH

will be at the Cafe at 6:30pm!

There will a short raw food prep session

followed by Matt & Angela sharing their stories!

$15 pat at the door

food & smoothies will be available until 6:15

-----------------------------------------------------

Sunday August 2nd: Celebrate the Cafe being in Biz for 18 Months!

2:00 Party Time starts

4:00 DJ

6:00 Drumming

7:30 Karoke

Gathering of the Raw Foodies II: Last Call

2009-07-22T06:18:00.003-04:00

It is almost here!
The biggest event of the Raw Summer in Ct!
THE GATHERING OF TH ERAW FOODIES II
Saturday July 25th
check in anytime after 4pm
* pot luck dinner
* elemental chocolate party w/live music & daniel vitals
7pm free with retreat registration or $30 for just chocolate party
* overnight $195 inside (1 spot left) $150 tent

Sunday July 26th
* 10am check in Full day of activity

To register visit http://www.clearpointadvance.com/

Big Weekend!

2009-07-08T23:31:00.002-04:00

Farmers Markets Thursday in Westport 10-2
Saturday in New Haven Wooster Square 9-1
DINNER IN NYC "ROCKING RAW" 7pm
wanna join us - call the Cafe (203)521-7648

OPEN HOUSE WEEKEND for the Best Nutrition School Ever

You're invited to see Deepak Chopra and T. Colin Campbell live this weekend at Integrative Nutrition.

As you know, I received my training as a Health Counselor at the Institute for Integrative Nutrition. The program really changed my life and opened up incredible opportunities in my career. I think you would find great value in it as well.

The school will host an Open House this weekend featuring the following guest speakers:
• Deepak Chopra, world leader in mind-body medicine
• Robert Notter, primary teacher of our Fast Track business training program
• Joshua Rosenthal, founder and director of Integrative Nutrition
• T. Colin Campbell, founder of the China Study

You'll have the opportunity to:
• sample a live class with Integrative Nutrition
• experience the school's cutting-edge curriculum
• hear celebrated guest speakers
• meet current students and graduates and get your questions answered
• learn how to launch a fulfilling career as a Health Counselor

Choose your Open House session here. Hurry! The sessions will fill up quickly.

I know you'll have a great time if you decide to go. Email me if you have any questions about the program, or you can call an Admissions Advisor at
(877) 730-5444.
At the Beacon Theatre in NYC!!!!

Gathering of the Raw Foodies II: Just added a Chocolate Party!

2009-07-07T20:43:00.003-04:00

Saturday night 7pm

ELEMENTAL CHOCOLATE!

Chocolate+ Nature + Fire + Fresh Spring Water!

$30 or free with Retreat registration!

Summer is Hot but Raw!

2009-07-03T09:11:00.001-04:00

Catch A Healthy Habit Cafe
The Hub For Raw Food in Ct
is Rawking this summer!

This Summer will be the Best Ever!

In This Issue

Rawking Summer!

Gathering of the Raw Foodies II

Local Farmer's Markets

Raw Guru's to visit Cafe

THE GATHERING OF THE
RAW FOODIES II

The Gathering of the Raw Foodies II will offer amazing raw food, amazing information at an energetic space! Learn, Meet others and HAVE FUN!

Catch
A Healthy Habit Cafe

Visit Our Sponsor

Dear Friends of Catch A Healthy Habit Cafe!

So much happening this summer as Raw Food interest
grows and the Shift to local sustainable fruit & veggies become hot!!!

Catch A Healthy Habit Cafe invites you to join us at the Cafe, at theFarmers Market, at Gathering of the Raw Foodies II,
at Raw Spirit Festival East in MD at a Sunday Pot Luck...

Save the Date August 2nd "18 Month in Biz Celebration"

The Gathering of the Raw Fooodies II

Overnight or one day you can join us forGathering of the Raw Foodies II.
We will forage for wild foods with Daniel Vitalis & Del, learn raw food prep from Lisa & eat amazing live food from
Catch A Healthy Habit Cafe!

Where: Clearpoint Center Stafford Ct
When: Sat 6/27 check in 4pm or day pass Sun 6/28 check in 10:00am. Indoor or Tenting available.

More Info: visit registration page
or (203)521-7648 or catchahealthyhabit@yahoo.com
Space is limited & fee goes up July 13th.
WILD WATER WILD EDIBLES WILD MUSHROOMS WILD TIME

Local Farmers Markets are Rawking!

Saturday 9am-1pm
Wooster Square
in New Haven corner of DePalma & Chapel!

Wednesday 3:30-7pm
Robert Treat Farm
Woodmont section of Milford

Thursday 10am-2pm
Westport Market
Imperial Ave

SPEAKING AT THE CAFE:
The Hub for Raw Food in Ct!
July: Matt Monarch & Angela Stokes
August: Paul Nison
September: RHIO

JULY 30th Thursday 6:30pm
MATT MONARCH & ANGELA STOKES
special event at 6:30/talk at 7pm($15)

AUGUST 16th *Sunday 7pm PAUL NISON
will be talking about his new book
"Daylight Diet" ($15)

SEPTEMBER 13th *Sunday 7pm RHIO
will be talking Genically Modified Foods!
($12)
* 8/16 & 9/13 follow a 5:30 Pot Luck dinner!

Save the Date Aug 2nd DJ, Drumming, Karokee...

Wanna See Glen speak "Rawology"
Friday 7/10 at the Naugatuck Savings Bank 7pm
Tuesday 7/14 at New Morning in Woodbury 5:30pm
Thursday 7/16 at Thyme & Season Hamden 7pm
all talks are free!

P.S. COME & JOIN THE CATCH A HEALTHY HABIT CREW
SUNDAY 8/2 2pm-10pm to celebrate 18 Months in Biz
+ a Leo's 40th!!!!!

Sincerely,
Glen Colello & Lisa Storch
Catch A Healthy Habit Cafe

RHIO interviews Glen!

2009-06-23T08:23:00.003-04:00

RHIO Author and Raw Food Guru interviews Glen

on her Radio Show!

This interview talks about how Catch A Healthy Habit Cafe started

and how I got on this Raw Food kick!

LISTEN HERE

Live Pesto on Live Zucchini Special!

2009-06-18T21:39:00.003-04:00

Fresh Local Basil to make Pesto to put on Zucchini Pasta

is the feature dish for Saturday at the Wooster Square Farmers Market

9:00-1:00 @ the corner of DePalma & Chapel!

Walnut - Honey - Maple Sugar Cashew Creamy goodness!

Lisa & Violet will be serving it up in New Haven!

-----------------

GATHERING OF THE RAW FOODIES II

Raw Foodies Gone Wild is on! 7/25 &/or 26

to register while spot last www.clearpointadvantage.com

We Need Your Raw Help!

2009-06-16T01:26:00.003-04:00

The Weather People say Thurs-Sun are not suppose to be the nicest days to visit Farmers Markets!
Well we are at Westport on Thursday 10-2 & Wooster Square on Sat 9-1
We Need Your Help
Talk to Mother Nature & ask her to not cry on us on those days!
Thanks for your help!
Rain or Shine we will be there - Will You?

Another Action Packed Weekend!

2009-06-11T20:55:00.002-04:00

Friday night 6pm come to the Cafe to learn more about the
Best Nutrition School in the World!
INSTITUTE FOR INTEGRATIVE NUTRITION
As a 2005 graduate + immersion program participate + school mentor
I will be talking about what the school offers & answer questions!
no charge food & drink samples!

Saturday will be the coming out party for our new Frozen Push Cart!
Wooster Square Farmers Market 9-1pm in New Haven corner of DePalma & Chapel!

SUNDAY WILL BE OUT OF CONTROL!!!
At the Cafe
1:00-5:oopm Violet Cafe employee will showing off her
Art & Potteryat the Cafe!
Catch A Healthy Habit will be sharing
some of our snacks for her guests!

5:30 Potluck!

7:00pm Presentation! You do not want to miss this!!!
QIGONG & SPIRITUAL NUTRITION
both free come for one or both!

Not here but near!
I will be the guest speaker at the
Natural Food Associates
Connecticut Chapter
All Natural Food Early Summer Picnic
1:30 @ Marcus Cooke Park Old Rock Hill Rd Wallingford
outside - bring a potluck dish w/ ingredients
folding chair & eating & serving utensils

IT IS HAPPENING

The Gathering of the Raw Foodies II
w/ Daniel Vitalis from www.elixircraft.com
at Clearpoint in Stafford Springs Ct
details coming asap!
July 25 & 26 or just all day the 26th

The Cowboy is Coming!

2009-06-01T12:10:00.005-04:00

The Wooster Square Market RAWKS!
After an amazing weekend that featured Sergei Boutenko on Greens & Wild Foods

Saturday's rawking "Wooster Square" farmers market in New Haven

+ the ECO Fest in Westport

Sunday's potluck and talk from Red Bee Honey's Marina

Lisa & I are gearing up for another rawking weekend!

Before I share those detail the MENU has been updated!

Zucchini Pasta w/Marinara Sauce w/ garlic bread & garlic butter

Hemp Nut Seed Burger w/ BBQ sauce

Cheesecake squares Cinnamon rolls...

Come check it out!!!!

SATURDAY JUNE 6th will be the single biggest Day the Cafe has experienced

9am-1pm Wooster Square Farmer's Market

New Haven corner of DePalma & Chapel

6:00pm Shamanic Drum Circle

$5 requested donation

7:30pm Howard "The Madcowboy" Lyman

$12 a few seats remain

Reserve your space for Howard visit

www.catchahealthyhabit.com events to pay by paypal!

hot but raw weekend!

2009-05-28T22:59:00.000-04:00

Friday

5:00-7:00 SUPERFOOD HAPPY HOUR

7:00 Sergei Boutenko ($15) pay at the door

Saturday

9am-1pm Wooster Square Farmers Market New Haven corner of DePalma /Chapel

3pm-8pm ECO FEST 09 Levitt Pavilion in Westport

Sunday

5:00pm Pot Luck Dinner (outside if nice) veggie dish for 6-8 dairy + sugar free please

7:00pm Presentation: Red Bee Honey bee keeper Marina

**June 6th 6pm Drum Circle 7:30 Howard Lyman ($12)

June 7th 5pm Pot Luck 7:00pm Documentary "Mad Cowboy"

June 8-12th LIQUID CLEANSE!

$265 pick up at the Cafe 4 juices 1 Soup 1 Superfood Smoothie per day

Catch A Healthy Habit is Heating Up!

2009-05-18T21:50:00.003-04:00

Wow! April was pretty Hot!
Dr. Brian Clement - David Wolfe!!!!!!
MAY IS HOTTER!!!!!!!!!!
Already a kick a_s drum circle ,
Kevin & Annmarie Gianni from Renegade Health ,

35 customers took part in our
Week long Juice Cleanse
and Raw Dawg Rory
talked Kombucha Tea!

what's left? LOTS!

Friday 23rd Superfood Happy Hour 5-7pm
$5 smoothies 2 for 1 shots
Saturday 24th visit us at the
Wooster Square Farmers Market 9am-1pm
on the corner of DePalma & Chapel
this and every Saturday!!!!!
Sunday 25th Rawkin LIVE MUSIC
4-7pm free all ages!
Sunday 25th Pot Luck Dinner 5pm
Friday 29th Superfood Happy Hour 5-7pm
$5 smoothies 2 for 1 shots
Friday 29th Sergei Boutenko
Greens & Edible Wild Foods
Sunday 31st Pot Luck at 5pm
Presentation on Honey & Bees at 7pm

sneak peak into June
6/6 Drum Circle
6/6 Howard The Mad Cowboy Lyman
6/12 Learn about the best Nutrition School Ever 6pm

6/23 Happy Oasis

April Was The Best Month Ever!

2009-05-03T19:49:00.003-04:00

David Wolfe spoke at the Cafe 4/28 - over 100 people tuned
in and Superfood info was shared!
Goji - Cacao - Blue Green Algae - Immune Detox - Inca Berries...
To hear more from David on youtube youtube

Dr. Brian Clement spoke at the Cafe 4/3 - Brian told it like it is!
Body in DIS - EASE why it happens how to get back in balance!
To hear more from Dr. Clement on youtube youtube

MAY WILL BE AS AWESOME!
5/4 Tuesday 4-8pm Cinco De Mayo Celebration
with Kevin & Ann Marie Gianni
from The Renegade Health Show!

EVERY FRIDAY IN MAY HAPPY HOURS
5:00pm-7:00pm Smoothie specials - island fire shots 2 for 1...

EVERY SUNDAY Pot Luck Dinner @ 5pm followed by 7pm presentation
(no gathering 5/10 - Happy Mother's Day)
5/17 Tba
5/24 TBA
5/31 Red Bee Honey Bee Keeper shares on bees honey...

5/24 Sunday 4:30 LIVE MUSIC "Superbug"

***I am now seeing people interested in ONE on ONE Raw Food info session!

JUICE CLEANSE MAY 11-15 4 JUICES 1 SUPERFOOD SMOOTHIES 1 SOUP!
Sign up by Thursday May 7th - pick up in West Haven or Startford or North Haven
fees vary!

JUNE 6th Starts of with a Hugh Day
Tthe biggest single day in Catch A Healthy Habit History!
6pm Shamanic Drum Circle on the West Haven Green!!!!!!!!
7:30 HOWARD "The Mad Cowboy" LYMAN

Write this one down!

It is Rawking HOT!!!!!!!!!!!!!!!!!!

2009-04-24T17:17:00.004-04:00

Forgive me Raw Foodies for I have not Blogged in 1 month!
Soooooo much has happened - A trip to Mexico with Lisa
A few talks, Dr. Brian Clement visit, A surprise visitor, A catering gig for a 100...

Despite what you may think we LIKE IT HOT!
Late April & May will be the Best Ever, by far!

EVENTS NEW MENU LIVE MUSIC FRIDAY HAPPY HOUR
April 26 Sunday
Pot Luck dinner 5pm - Raw Food Roundtable 7pm
April 28 Tuesday
DAVID WOLFE sold out!
May 1 Friday
Superfood Happy Hour 5-7pm (cacao + goji)
May 2 Saturday
Drum Circle 6pm
May 3 Sunday
Pot Luck dinner 5pm - "The Atlas Profilax" 7pm (presentation)
May 5 Tuesday
"The Kale Whale"docks! Kevin & Ann Marie Gianni 4-8pm
May 8 Friday
Superfood Happy Hour 5-7pm (revitiphi + blue green algae)
May 1o Sunday
Happy Mother's Day Cafe closes at 5pm (no potluck)
May 11-15 M-F
5 Day Liquid Juice Soup Smoothie Cleanse
May 15 Friday
Superfood Happy Hour 5-7pm (marine phytoplankton + Gold Rush)
May 16 Saturday
(not here but near) Serving Food at Earth Day Bethany
May 17 Sunday
(not here but near) Raw Food talk,prep & taste in Bethel
Pot Luck 5pm Documntary screening 7pm title TBA
May 22 Friday
Superfood Happy Hour 5-7pm (Island Fire + Inca Berries)
May 24 Sunday
LIVE MUSIC 4-7pm "Superbug" + pot luck & TBA
May 25 Monday CLOSED
May 28 Thursday
(not here but near) Superfoods + The Magic of Cacao
at The Center for Green Building
May 29 Friday
Superfood Happy Hour 5-7pm (maca + cacao nibs)
May 31 Sunday
Pot Luck 5pm Learn Honey & Bee's from a local beekeeper
JUNE STARTS OFF WITH A DOUBLE HEADER!
June 6 Saturday
6pm Drum Circle requested $5 donation
7:30 Howard the Madcowboy Lyman
$12 pre-pay $15 at the door

2009-03-25T12:56:00.007-04:00

Raw Food in Ct will rawk over the next 10 days
like no other other time in the nutmeg state history!

Thursday March 26th 6:30 at Catch A Healthy Habit (free)6:30
Raw Food Frank Giglio will lead "Raw Transition and Support Group"
Frank will lead discussions on how raw food is or is not working for you
will field questions and do prep a simple raw recipe

Sunday March 29th @ Catch A Healthy Habit
5pm Pot Luck 7pm Documentary (free)
7pm "SIMPLY RAW: Reversing Diabetes in 30 days"
Simply Raw is an independent documentary film that chronicles six Americans with 'incurable' diabetes switching their diet and getting off insulin. video can be purchased from link above!

The Cafe will be Closed Monday 3/30 & Tuesday 3/31

Wednesday April 1st @ Nature's Temptations in Ridgefield 3pm (free)
3pm Glen Colello will talk & entertain questions Raw Foods & Superfoods: how to ADD
and increase energy!!!!!!!! Superfood & chocolate samples!

Thursday April 2nd @ Edge of the Woods in New Haven 6pm (free)
Glen Colello will talk & entertain questions Why Raw Foods increase energy & how to ADD them in

Friday April 3rd @ Catch A Healthy Habit 7pm $15 pre reg required
7pm DR. BRIAN CLEMENT from Hippocrates Health Inst. in W.Palm Beach FL.
The Longevity Lifestyle: The Science of Healthy Living!

Saturday April 4th @ The Stand in Norwalk 9am $20 in advance
9am DR. BRIAN CLEMENT from Hippocrates Health Inst. in W.Palm Beach FL.
Life Force & Longevity: Creating a Healthy & Vibrant Future!
info (203)956-5670 thestandcafe@yahoo.com

Saturday April 4th @ Catch A Healthy Habit Cafe 6pm $5 donation requested
Shamanic Drum Circle!

Sunday April 5th @ Catch A Healthy Habit 5pm Pot Luck 7pm Presentation (free)

7pm Bethany Hollie Tait “Marine PhytoRAWKSTAR” & Joshua Ellsworth:"RAW SuperAngel" We will be sharing a lecture we call RAW FUN! This is based in the wild notion that through RAWness one may achieve absolute, vibrant, radiant, optimal health AND have a passionate, peaceful, joyful, and fulfilling life! We will present how and why this possibility IS reality. We will share what physically this nouRAWishment does, the mind-state one achieves, the FUN one has consuming ALIVE RAW FOODS !

EWG's FoodNews :: Full List

2009-03-20T10:45:00.000-04:00

EWG's FoodNews :: Full List

The Cafe is Rawking into Spring in a SUPER way!

2009-03-19T23:37:00.008-04:00

So much going on!
1. A successful "Liquid Cleanse & Detox" in early March - next cleanse tba!
4 juices 1 Soup 1 Superfood Smoothie 5 days!

2. Largest Potluck to date the last Sunday!

3. An amazing end of March & April planned!
March 22nd 7pm screening FOODMATTERS
March 29th 7pm screening SIMPLY RAW Reversing Diabetes in 30 days!

Dr. Brian Clement from Hippocrates Health Inst.
Friday April 3rd 7pm $15
David Wolfe author of new book
"Superfoods: Food & Medicine of the Future"
Tuesday April 23rd 7pm $15
must pre-reg for both!

AN OPPORTUNITY TO JOIN ME AND SHARE SUPERFOODS
Elements for Life & Superfoods are about to explode on to th scene with the
release of David's new book!
CT will be the hot spot this spring & summer for Superfood sharing!
email me catchahealthyhabit@yahoo.com to learn more

2009-03-11T21:41:00.002-04:00

RAWFOOD FRANK!
3/12 Thursday 6:30
RAWFOOD PREP $25 with Frank Giglio!
2 main courses 2 apps a salad dressing after that we sit & eat!

Water, Our Greatest Teacher
3/15 Sunday 7:00pm
no charge - after 5:30 Pot Luck dinner
Spring water, distilled, reverse osmosis, rain, tap, well,... Well, which is best?! With technology and information changing so rapidly, this question is more relevant than ever! What should I do? Should I buy a distiller?

What is the difference between distilled water and spring water? Why does it matter? Bottled water?
How safe IS tap water? These questions and more will be explored in a dynamic presentation on this most important matter.Other stones to be turned:How does the water we drink affect our state of consciousness?
How does harvesting our own water contribute to healing ourselves and the planet?
Water as "Solution"Being a student of waterWater is the ultimate transformer!
Discovering these truths about water will shift your perception in the most amazing way!
Cultivate your wildest dreams and sculpt a magical life by becoming student of our most amazing teacher, Water!

As a most sincere student of the totality of water's influence in our life,
join Livingstone for a discussion that is certain to

turn a few stones in your mind and stoke the fire in your heart.

2009-02-20T12:51:00.003-05:00

"SPRING ON THE LIQUIDS"
Liquid SUPPORTED Cleanse!

MARCH 2nd-6th
We do the work - You drink the juices, soups,smoothies!
Your digestive system relaxes
You have more energy
You feel better!
Call or email now!
(203)521-7648 catchahealthyhabit@yahoo.com!

POT LUCK & DOCUMENTARY
Sunday Night At Catch A Healthy Habit Cafe in West Haven
FREE & OPEN TO PUBLIC (Kids Welcome)

Every Sunday there is a Vegetarian Pot Luck at the Cafe 5/5:30
bring a vegetarian dish that serves 6-8 with serving utensils
+ personal plate & utensils dish
Cooked or raw please dairy, egg, sugar free
FOLLOWED by 7pmDOCUMENTARY SCREENINGS
2/22 YYOGA
3/1 VACCINE - NATION
3/8 HEALING CANCER: From Inside Out

2009 Year Two is off to Rawking Start!!!!!!!!!!

2009-02-10T00:00:00.006-05:00

The One Year Anniversary Was Awesome!
THANKS FOR ALL YOUR SUPPORT!

Year Two begins with a Huge Week!
Mercury/Fluoride - Chocolate Prep
Chocolate Party - A Delicate Balance

WED 2/11 6:30 free DR.MARK BREINER
THUR. 2/12 6:30 $25 Chocolate Making Class
Sat. 2/14 8-10pm $20 Chocolate Party! cacao frenzy!!! must pre reg.!
Sun 2/15 7pm free screening of "A Delicate Balance"
(follows a 5pm pot luck)
--------------------------------------------------------------------------
Not Here But Near
Meet me at 9am Sat 2/14
for an herbal tea & to celebrate my
friend Andrew's 2nd location.!
Las Vetas Lounge 276 Fairfield Ave Bridgeport

----------------------------------------------------------------------------
Valentines Day Special
Look At Me Now, Wellness Center offers: Learn to Massage Workshop-
Learn how to massage your significant other or friend like a professional massage therapist, in a safe, fun, and professional environment. Our workshops will teach you the basic strokes and basic Swedish Massage fundamentals. This is a great Valentine's Day event or even give as a gift! February 14, 2009 - 1-6pm WHAT BETTER WAY TO SPEND VALENTINE'S DAY! $199.00 per couple Call Look At Me Now Wellness Center to register 203-933-2200

Murder Mystery Gala
Friday, February 21, 2009 at 7:00PM Enjoy a fun and social evening of trickery, deceit, lies and sleuthing. Guests will enjoy live music and dinner when suddenly a murder occurs and the participants determine the motive and solve the crime. Prizes and awards will be presented based on best actor, best costume, most outrageous accent, and best super sleuth. Pre-registration is required and there is a $25.00 admission fee per person. For additional information call Lori Larsen at (203)-933-2200 LIMITED SPACE-CALL NOW

Month 2 of 09 Marks a Milestone!

2009-02-02T23:21:00.002-05:00

1st Thanks to Lisa COCO has a home!
Lisa is the Best!
-------------------------------------------------
Thursday the 2nd installment of Rawology at the Cafe 6:30
-------------------------------------------------
Saturday Drumming Workshop 6:30 $5 donation for charity
-------------------------------------------------
SUNDAY 1 YEAR ANNIVERSARY CELEBRATION
2pm.........
Live Music
Chocolate samples
Free Raffles

January ends with a RAWK!

2009-01-24T21:32:00.003-05:00

THIS BLOG:
Ice Cream shop in NYC review
Interview with top athlete + author & soon to speak at cafe
Cafe Events Update
"Tell your Rawking Story"
A Call for Help! Cafe friend COCO needs a home!
---------------------------------------------------------------------------
Friday night I visited Stogo a Vegan Ice Cream joint
(not raw) but had to support the effort!
Amazing stuff!
159 East 10th Street between 2nd Ave & Stuyvesant St NYC

My interview with the author of
Thrive

THIS SUNDAY AT THE CAFE POT LUCK DINNER 5pm
DOCUMENTARY at 7pm WASHINGTON YOUR FIRED
6:30 Thursday our 1st Raw Food Transition & Suport Group gathering
Share Learn & Set Goals!

Bring your story & a smile!
I am starting "Tell Your Rawking Story"
How you have ADDed more Raw
What you have ADDed more that is Raw
Your RAWKING STORY!
for all of youtube land to followand learn from!

Coco is a 10 year old Female Australian Shepherd Mix that is Spayed and up to date on ALL shots. She is living in West Haven, Connecticut.
Coco's family is moving to Kuwait. Her owner works with the military and got a new job in Kuwait. His wife is able to move there with him for this job. Coco was planning to go too, got all of her required shots and vaccinations and then they were told she could not go. That the gov/customs in Kuwait would not let her into the country. They are leaving in 8 days.
Coco would do best with a female owner in a household without children & cats. She seems to get along well with most dogs. She is shy with a very mild temperament and can get nervous in new situations. She loves to go for walks and play catch with the ball (which is about the only time she ever barks...to let you know she would like you to throw the ball)

Please contact Lisa Storch,
Lstorch515@aol.com
203 829 9065

Wow! Awesome start to 2009!

2009-01-14T18:49:00.004-05:00

Super Hero's are everywhere! Are you one yet?
Come Wednesday 1/21 to the Cafe
12:30 network
1pm Superfoods-Elements For Life presentation!
please rsvp!

Other amazing events at the Cafe -- see events to the right!

Menu will be changing soon!!!!!!!!!!!
got any favorites you want added? please comment!

Looking to start a series call
raw really "r"orks!
3-4 minute interview on how raw has worked for you!
to go on you tube!
Wanna tell your story????

It's Sprout Time!

2008-12-22T20:17:00.002-05:00

The Holiday's at the Cafe

2008-12-18T12:42:00.004-05:00

It is Holiday season at the Cafe!

GIFT CERTIFICATES ARE AVAILABLE!

Last Chance to order Holiday Desserts!
email lstorch515@aol.com for menu or
to place order by Sunday night!
Delivery (West Haven - Norwalk) available

Last Minute Shopping Special!
All Retail Collective Purchases over $25
10% off Mon. 22nd - Wed. 24th!!!

SPECIAL ANNOUNCEMENT!
Dec. 25th looking for a place to hang out?
The Cafe opens at 3pm.
Bring a dish / order some food / hang out!
special holiday treats will be available!

1st Saturday of every month learn
Shamonic Drumming w/ Ken! 6pm

Sunday Pot Luck Dinner & Documentaries return Jan.4th!
full documentary schedule to be announced!

Thursday's in Jan. - Feb. - Mar. 6:30pm the Cafe
Rawology sessions, Food Prep classes,
Movie & discussion Night, Raw Support group is forming!

*DAVID WOLFE returns
April 28th!
His new book is due out March 17th
The Cafe is on the Book signing tour

Special Hours

December 23rd close at 4pm
December 25th open at 3pm

NEW MENU ITEMS!
Hot Tea!
Hearty nut/seed /hemp Burger!
New Ice Cream Flavors
* Peppermint essential oil nasal cleanse! (free)

RAW DAWG RORY
"NUTELLA"

2008-12-09T17:44:00.001-05:00

WEEKEND HOURS
Decembr 12th Friday 10am-7pm
December 13th Saturday 11am-7pm
December 14th Sunday 12pm-5pm
_________________________
Frankie's Last Meal Took Place at the Cafe Today!
HAPPY TRAVELS Frankie!

It is Cold in Raw Land!

2008-12-08T23:54:00.003-05:00

What a Weekend!
40+ for the Sproutman
an awesome Holiday Party!
THANKS FOR THE SUPPORT!

Wednesday 7pm Holiday
Chocolate Making hands on!
special guest! $25
special on
Naked Chocolate books for attendees

Saturday you are invited to join me at my final weekend of
the 10 month Wisdom Course. Learn more about
transforming your life as I did with Landmark Education!
6pm in NYC 2nd ave between 34th & 35th! Free! serve food (not raw)
-----------------------------------------
Following the Landmark Gathering I am off to the
Chocolate Party at Csom for Vanessa!
-----------------------------------------
Sunday I have a reservation at Pure Food & Wine
Want to come? Email to see if space is available
------------------------------------------
Sunday Pot Lucks to return in Jan!

Learn / Party / Menu Adds!

2008-12-04T10:41:00.006-05:00

NO SLEEPING ALLOWED!

The Cafe is jamming!
As 2008 begins it's last month
the Cafe has a lot happening!

Thursday: 12/4 Dr.Behjat Syed 6:30 free
"What Doctors Do Not Want You To Know"
------------------------------------------------------
Saturday: 12/6 Steve Meyerowitz "The Sproutman"
6:00 $10 pre pay $15 at the door
------------------------------------------------------
Sunday: 12/7 Cafe Holiday Party!
Live music, Raffles, Pot Luck option or order from menu
Group Dinner at 5pm
9 month of Cafe pictures & short films from th Cafe 8pm
-------------------------------------------------------
Wednesday: 12/10 Raw Prep Class "Holiday Chocolate Making"
raw chocolate, hot chocolate, chocolate eggless nog
$25 rsvp

MENU & SPECIAL UPDATE
WHEAT GRASS through Sunday
2 oz $3 1 oz $1.50 -- normally $3.75 / $2.00
NUT BURGER & FLAX CHIPS! $8.50
NUTNOG ICE CREAM!
Coming soon Organic Herbal Tea!

Extra Note: Feel Good Friday's
at Look At Me Know Wellness Center
25% of massage proceeds to be donated
to the Rape Crisis Center of Milford

The Best Dinner Ever is WEDNESDAY 12/3!

2008-11-27T13:08:00.002-05:00

ESCAPE THE HOLIDAZE!!!!!!
Dinner open to public, we turn the Cafe into a
plush resturant for the night!
1 seating Wed 12/3 / seating is limited!
resevations required!
4 courses - $55 - starts at 7pm
"A TRIO of TASTES"
3 apps quiche petite salad latka
3 soups thai coconut chicken noodle pumpkin
3 main courses napolean crispy vegies wrap
3 desserts apple pie ice cream sandwiches carmel apple
3 beverages warmed mulled cider nut nog cranberry cider
wow!!!!!!

Call 521-7648 to reserve a spot or
email catchahealthyhabit@yahoo.com
or better come to cafe & pre-pay!

The Calm Before the Storm of Rawness!

2008-11-25T23:13:00.005-05:00

Thanks to all that ordered Holiday Treats from Lisa!
Wow they look AWESOME! Pick up is Wednesday 2pm-7pm
Happy Holiday's!

Starting Sunday The Cafe will be in overdrive!!!!!!

Sunday 11/30 Potluck 5pm + 7pm "A Delicate Balance"
Wednesday December 3rd 7pm
ESCAPE THE HOLIDAZE
A 4 Course Raw Food Meal
prepared by Lisa & Frankie G!
$55 seats are limited!
Thursday 12/4:What Your Doctors Do Not Want You To Know
free talk by Dr. Behgat Syed 6:30pm
Friday 12/5: Murder Mystery Party sponsored by
Look At Me Now Wellness Center
Saturday 12/6: THE SPROUTMAN 6pm $10 see video below
Sunday 12/7
CATCH A HEALTHY HABIT
Holiday Party!
3pm bring your ingredients & prep
your dish for the Pot Luck at 5pm
or just come and help those prepping!
5pm Pot Luck LIVE MUSIC!
8pm 1st 9 months SLIDE SHOW!

THE SPROUTMAN on youtube

on-line shopping this season??? www.greenumbrellastore.com

New Menu Items Announced + Holiday Desserts Ordering

2008-11-13T13:38:00.005-05:00

NUT NOG smoothie: banana cashew mylk, cinnamon,nutmeg,date
SOSandwich: Shitake, Onion bread, Sunflower pate...
+
Special of the Day Thurs & Fri
CRACKER PLATTER
PUMPKIN PECAN SPICE Soup

+ LISA'S DESSERTS ARE THE BEST EVER
scene from Tuesday night after Dessert Prep Class!
**Order forms are available for holiday desserts by Lisa!
contact Lisa lstorch515@aol.com

Catch A Healthy Habit Cafe & The Holiday's!

2008-11-07T10:07:00.004-05:00

They are coming!
The Holiday Season when all try to turn it up a notch and try hard to be festive!
The Cafe will be here and offer a space to come and chill out, relax and grow!

Franciss from Growing Green Farm will share his expertise on the
"ENERGETICS OF FOOD" the energy in food is powerful!
Root Veggies vs Greens / Fruits vs Nuts
what type of energy they possess and how it works for your body!
Thurs. 11/6 7pm $10 donation requested

Chef Lisa will kick off the season with a
"Holiday Dessert Class" Tue 11/11 7pm $25
Chef Lisa is also offering a full menu of dessert items
you can WOW the fam & Friends with!
Contact her directly at info@greenumbrellastore.com
or stop by the cafe for a order form!
Also visit her on-line Green Store at The Green Umbrella Store

MY TURN TO GIVE BACK!
Customer Appreciation!
Live Music + Pot Luck + Chocolate Demo & Tasting!
Sunday 11/16 4:00-9:00!

NOVEMEMBER 23rd at 7pm
Come see Rev. Billy & the Church of Stop Shoppoing!
WHAT WOULD JESUS BUY
screening free!

I BET YOU DIDN'T KNOW THAT ABOUT FOOD!

What A Week!

2008-10-31T15:55:00.003-04:00

Catch A Healthy Habit's
2nd ALL LIQUID "Catch A Cleanse"
was a Huge Success!!!!!!!!!!!
9 participants all enjoyed it while learning a lot about
themselves & from our Wed. support call!
Thanks Mary who is also the best Colon Hydrotherapest,
Lisa(my girlfriend), Edit and Illana
for helping with cleanse prep 7 cleanup!
NEXT CLEANSE: Jan.12-16 details tba
-----------------------------------------------------
Simply Raw reversing Diabetes in 30 Days was viewed by 13 on Thursday!
makes a great holiday gift!
----------------------------------------------------
FRANKIE G is back at the Cafe 11/6 7pm
HOLIDAY FOODS RAW STYLE!
LISA follow on the 11th with a Holiday Dessert Class!
both at 7pm both $25
-----------------------------------------------------
**TO BE ANNOUNCED
Order Sheet for the Best Raw Food Desserts for the Holiday's Ever!

Quick Update!

2008-10-25T18:40:00.001-04:00

I have 1 minute on a wi-fi computer in NYC!
What a week coming up!
THE FALL CLEANSE! 5 days of liquids!
ICE CREAM MAKING Tues 7pm $25
SIMPLY RAW reversing Diabetes in 30 days 7pm 10/30

Raw Guru's Visit the Cafe!

2008-10-19T00:49:00.006-04:00

Tuesday 10-14 David Wolfe
& Chad Ashley Vandenberg
lit up West Haven!
They spoke on Superfoods & shared amazing superfood info!
Elements for Life Superfood Company
is HOT!!!!!!!!!! wanna join my team?
Now is the Best Time ever!

Huge Week! The Best Ever by Far!

2008-10-13T01:28:00.003-04:00

TUESDAY
David "Noni" Wolfe Live in-person @ Catch A Healthy Habit Cafe
6pm reg. 7pm Superfood Talk! FREE
to register http://www.davidwolfelive.com/
WORLDWIDE BROADCAST!
Join us for a live webcast of an Elements for Life event with
Celebrity Nutritionist David Wolfe and EFL's Visionary Founder
Chad Ashley Vandenberg! The streaming will begin on
Tuesday, Oct.14 @ 7pm EST. Be sure to tune in with all your guests.
Simply forward this link www.ustream.tv/channel/davidwolfelive
*password: superhero
--------------------------------------------------------------
SATURDAY
The Raw Food Doctors Rick & Karen Dina @ Catch A Healthy Habit Cafe
9:30-5pm ALL DAY WORKSHOP! few spots remain! (203)521-7648
The Foundation of Raw Food!
http://www.rawfooddoctors.com/
-------------------------------------------------------
Sunday starts the RAWKATHON
offered by Kevin Gianni
click above & register!!!
It is free!

Marketing Post Cards Coming Soon!

2008-10-08T11:29:00.003-04:00

Get Your Schedules Out!

2008-10-04T22:52:00.006-04:00

RAW FOOD DOCTORS: 10/18 @ 9:30-5:30pm
ALL DAY WORKSHOP on the
Foundations of the Raw Food Lifestyle!

few spots left!

CHOCOLATE MAKING CLASS w/yours truly!
Way too much fun to miss! $25
Wednesday 10/8 - 7:00pm

DAVID WOLFE LIVE IS RUMORED TO BE
COMING TO CATCH A HEALTHY HABIT CAFE!
http://www.davidwolfelive.com/
talking super foods & Elements for Life!

THE RAWKATHON IS ON!

Have you seen the HFCS commerical??

2008-09-28T18:38:00.004-04:00

It Has Been Awhile!

2008-09-23T23:36:00.002-04:00

Cafe has been rocking!
The Cafe's 1st supported Cleanse is two days
and 2 support calls in! All are cleansing!

The Bands Rawked the House Last Saturday!

The soon to be announced Raw Supports Group
gatherings had a pre meeting this Sunday = Awesome!

SUPERHERO UPDATE!
The Raw Superfood Company ELEMENTS FOR LIFE is delivering
Superfoods to all & the feed back is off the charts!!!!!
Our Next Superfood Blowout is 10/12 5pm Potluck & Superfood Elixir Demo
+ how to become a Superhero!!!!!!!!!!!

FRANK GIGLIO has done it! Even better than finishing a 100 mile race
he finished his 1st Edition Raw Food Prep Book! The Cafe has it for $20

COSTA RICA Retreat with Philip "Loving Raw" McCluskey & Danile Vitalis????

Movie Review: "Simply Raw" Reversing Diabetes in 30Days THE BEST EVER!

The Raw Food Doctors will be at the Cafe 10/18 All Day Workshop!
Register before 10/1 to save and guarantee yourself a spot!!!!!!!!!!!

2008-09-13T21:53:00.002-04:00

CATCH A HEALTHY HABIT CAFE
PRESENTS A ONE WEEK JUICE
@ BLENDED FOOD CLEANSE!
September 22nd - 26th
*There will be only 10 accepted for the September cleanse.
October Cleanse tentative dates are 10/27-31!

WHAT YOU GET
Each morning between 7am & 9am you pick up a bag that contains
4 Fresh Juices - 1 Blended Soup - 1 Smoothie
ALL ORGANIC!
Directions will review what is in each juice/soup & smoothie
and the recommended order to consume.
SUPPORT CONFERENCE CALLS
TUES & THUR @ 9PM
Optional COLONIC with Mary “Regeneration Colon Hydrotherapy.
To learn more speak with Mary when you pick up your bag or call (203)469-5027
WHAT A CLEANSE DOES
Juices will give the body a rest from digestion
Fresh juice is a live liquid vitamin supplement
Juice assists in healthy elimination
Smoothies/Soups also aid digestion as blended food is easier to digest than chewed food
Blended food also contains fiber which is needed for digestion!
ALL THE NUTRIENTS IN AN EASY TO ABSORB FORM!

REGISTER
Call Catch A Healthy Habit Café : Glen (203)521-7648
or email catchahealthyhabit@yahoo.com
ONLY 10 spots!
INVESTMENT IN YOUR HEALTH
$250 = 20 juices 5 smoothies 5 soups + support
$295 = above plus colonic with Mary

BRAND NEW MENU ITEMS!

2008-09-05T21:47:00.004-04:00

WATCH THE "TOMAVO" being made!
WATCH THE "TOMAVO" being enjoyed!

A-D-D SUPERFOODS

2008-09-04T21:29:00.005-04:00

Last Night I listened to DAVID WOLFE at his best!
He was in the zone!
He was talking about SUPERFOODS!!!!!!!!!!!!!
There are many of them from goji to cacao / from cordyceps to maca...
What I got, which was alot, was to A-D-D!
Just get you hands on these suprfoods & A-D-D them in!
I wanna focus on the SUPERFOOD Marine Phytoplankton!
This unique super-nutrient from the ocean provides the body with an increase in residual energy that builds up significantly when it is ingested on a daily basis. With its abundance of naturally produced vitamins, minerals, and original life force, everyone that partakes will enjoy a ‘whole body’ inner strength. Read More!
Come to the Cafe & sample a drop or two!!!!!

-----------------------------------------------------------------------------

Sunday September 14th is an important night at the Cafe!
"Simply Raw" reversing Diabetes in 30 Days will be screened.
Free & Open to the public! 7pm
see the trailer from link above / also you can purchase a copy on-line

Labor Day Weekend!

2008-08-31T13:19:00.003-04:00

SUNDAY today open until 7pm
pot luck @5pm "Conversations with God" @7pm
MONDAY THE CAFE WILL BE DETOXING!
New Fall Hours start Tuesday
Weekdays Open at 10am
Tues Close at 9pm (open mic 7-9pm)
All other Weekdays close @ 6pm
Sat 11-7 Sun 12-7
-------------------------------------------------------------
Gotta Read section!
Do you have or know someone who has diabetes?
The powers to be say there is no cure???
visit Dr. Cousens site and read how they do at the Tree of Life in Az.

The Cafe has one copy of his book "There is a Cure for Diabetes"
**Sept 14th Sun at 7pm "Simply Raw" reversing Diabetes 30 days
will be shown free of charge at the Cafe!
-----------------------------------------------------------------
Wednesday with David Wolfe is going to be off the hook!
www.davidwolfelive.com sign up soon!

HAVE THE BEST HOLIDAY EVER!

Clean House!

2008-08-27T00:59:00.003-04:00

Cleaning House can mean alot of things!
My meaning is to clean out your stuff!
Clean your car - your office...
MOST IMPORTANTLY CLEAN YOUR COLON!
Yes get the sh*t out! It is toxic!
Recommendations for everybody:
1. set an appointment with a trusted colon hydro therapist
(i see Mary in east haven / i will share info if you are looking)
2. leading up the colonic eat light - lots of liquids (no meat/dairy)
3. honor your appointment in a positive happy place!
4. upon concluding colonic drink lots of water & again eat light!
----------------------------------------------------------------------------------
Catch A Healthy Habit Cafe is please to announce
we will be offering a Loving Liquid Cleanse
in mid September!
5 days worth of juices + smoothies + soups + a colonic
and most importantly SUPPORT!!!!!!!!!!!
Stay Tuned!
--------------------------------------------------------------------------

The Changing of the Blog!

2008-08-18T23:55:00.002-04:00

Welcome to the new Catch A Healthy Habit Blog!
The new and improved mission is share with you
more about Raw Foods & offer more support!!!!!!!

The Events are posted to the side & you can join
the raw meetup that I organize.
From this point on I will offer cool raw tips
recipes and tid bits to support your journey!
Also coming soon will be live talks! Stay tuned!
------------------------------------------------------------
Raw Question of the day?
Is there such a thing as a ripe Green Pepper
or are green peppers un-ripe red, yellow orange... peppers?
------------------------------------------------------------
Recipe:
Th Famous "Holy Cacao" from the Cafe
1 Frozen banana if small than two
1 cup almond milk or 2 cups
1 cup clean water
1 teaspoon mesquite
1 tablespoon agave
2 tablespoons of raw cacao powder
BLEND!
thinner add more liquid
thicker add more banana &/or cacao!
ENJOY!!!!!!!!!

WHAT DO YOU WANT FROM THIS BLOG??

Catch A Healthy Habit Cafe Chill Out Weekend!

2008-08-15T20:09:00.002-04:00

After the most action packed 2 weeks Ever, the cafe is cooling down for the weekend!
SATURDAY HOURS 11am-4pm!!!!!!
Sunday 12-7pm + documentary!
Sunday 5pm potluck / 7pm encore screening of Simply Raw!
Reversing Diabetes in 30 Days!

Thanks Matt Monarch for sharing cutting edge info to 20+
Catch A Healthy Habit supporters!

Non stop Action @ Catch A Healthy Habit Cafe

2008-08-11T18:21:00.003-04:00

Tuesday night starting at 7pm bring your talent
OPEN MIC Night!
-------------------------------------------------------------
WEDNESDAY IS SUPERFOOD Prep & Sample Night!
Goji, Cacao, Island Fire,Gold Rush...
Learn more about ELEMENTS OF LIFE!
--------------------------------------------------------------
Thursday: Matt Monarch! Raw Food Guru & Author
7pm pre-pay $10 / $15 at the door (only a few spots remain!)
----------------------------------------------------------------
COCONUTS for sale! $2.50 each or 9 (case) for $20
New Ice Cream Flavors coming Wed.!!!!!!!!!!
vote to right for favorite flavor.

What a weekend it was!
Thanks to all that attended!
Below was a small portion of Saturday's
6th in Biz Celebration!

What A Weekend Ahead!

2008-08-07T17:18:00.004-04:00

Thanks for all those that send B-Day wishes!
See the Cake Pam shared at the
Dessert Pot Luck!
AMAZING!!!!!!!!!!!
SATURDAY THE CELEBRATION CONTINUES!
2pm-10pm magic show @3pm / DJ 3:30
free raffles all day!

Friday LIVE MUSIC featuring the Music of GLASS FENCE!
starting at 8pm / during breaks the documentary
"LOOSE CHANGE" will be screened!

Next Week continues the amazing Energy!!!!!!!!!
Wed. 13th Superfoods smoothie & Elixir demo
more on the new Superfoods Co. Elements of Life!
Thurs. 14th Raw Food Guru MATT MONARCH speaks at 7pm
sign up now as space is limited!
Sun. 17th Screening "Simply Raw" Reversing Diabetes in 30 Days
(pot luck at 5pm)

more from the Gathering of the Raw Foodies 8/3