Both are Holistic Health Counselor, Both are Raw Food Chef, Both are Cafe/Retail Store Owner,
Glen: Lecturer, Event Planner, HS X-C Coach and Basketball Ref
www.catchahealthyhabit.com
Mesquite meal is a traditional Native American food produced by gathering ripened seed-pods from the mesquite tree and grinding them into a fine powder. Used as a staple food for centuries by desert dwellers, this high protein meal contains good quantities of calcium, magnesium, potassium, iron and zinc, and is rich in the amino acid lysine as well. It has a sweet, rich, molasses-like flavor with a hint of caramel which blends well into smoothies or other drinks, especially those made with cacao and maca.