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Tuesday, June 23, 2009

RHIO interviews Glen!

RHIO Author and Raw Food Guru interviews Glen
on her Radio Show!
This interview talks about how Catch A Healthy Habit Cafe started
and how I got on this Raw Food kick!

Thursday, June 18, 2009

Live Pesto on Live Zucchini Special!

Fresh Local Basil to make Pesto to put on Zucchini Pasta
is the feature dish for Saturday at the Wooster Square Farmers Market
9:00-1:00 @ the corner of DePalma & Chapel!
Walnut - Honey - Maple Sugar Cashew Creamy goodness!

Lisa & Violet will be serving it up in New Haven!

Raw Foodies Gone Wild is on! 7/25 &/or 26
to register while spot last

Tuesday, June 16, 2009

We Need Your Raw Help!

The Weather People say Thurs-Sun are not suppose to be the nicest days to visit Farmers Markets!
Well we are at Westport on Thursday 10-2 & Wooster Square on Sat 9-1
We Need Your Help
Talk to Mother Nature & ask her to not cry on us on those days!
Thanks for your help!
Rain or Shine we will be there - Will You?

Thursday, June 11, 2009

Another Action Packed Weekend!

Friday night 6pm come to the Cafe to learn more about the
Best Nutrition School in the World!

As a 2005 graduate + immersion program participate + school mentor
I will be talking about what the school offers & answer questions!
no charge food & drink samples!

Saturday will be the coming out party for our new Frozen Push Cart!
Wooster Square Farmers Market 9-1pm in New Haven corner of DePalma & Chapel!

At the Cafe
1:00-5:oopm Violet Cafe employee will showing off her
Art & Pottery
at the Cafe!
Catch A Healthy Habit will be sharing
some of our snacks for her guests!

5:30 Potluck!

7:00pm Presentation! You do not want to miss this!!!
both free come for one or both!

Not here but near!
I will be the guest speaker at the
Natural Food Associates
Connecticut Chapter
All Natural Food Early Summer Picnic
1:30 @ Marcus Cooke Park Old Rock Hill Rd Wallingford
outside - bring a potluck dish w/ ingredients
folding chair & eating & serving utensils


The Gathering of the Raw Foodies II
w/ Daniel Vitalis from
at Clearpoint in Stafford Springs Ct
details coming asap!
July 25 & 26 or just all day the 26th

Monday, June 1, 2009

The Cowboy is Coming!

The Wooster Square Market RAWKS!
After an amazing weekend that featured Sergei Boutenko on Greens & Wild Foods
Saturday's rawking "Wooster Square" farmers market in New Haven 
+ the ECO Fest in Westport
Sunday's potluck and talk from Red Bee Honey's Marina  

Lisa & I are gearing up for another rawking weekend!

Before I share those detail the MENU has been updated!  
Zucchini Pasta w/Marinara Sauce w/ garlic bread & garlic butter
Hemp Nut Seed Burger w/ BBQ sauce
Cheesecake squares     Cinnamon rolls...
Come check it out!!!!

SATURDAY JUNE 6th will be the single biggest Day the Cafe has experienced
New Haven corner of DePalma & Chapel

6:00pm    Shamanic Drum Circle                            
$5 requested donation

7:30pm     Howard "The Madcowboy" Lyman      
$12  a few seats remain
Reserve your space for Howard visit  events to pay by paypal!