Labor Day Weekend!

SUNDAY today open until 7pm
pot luck @5pm "Conversations with God" @7pm
MONDAY THE CAFE WILL BE DETOXING!
New Fall Hours start Tuesday
Weekdays Open at 10am
Tues Close at 9pm (open mic 7-9pm)
All other Weekdays close @ 6pm
Sat 11-7 Sun 12-7
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Gotta Read section!
Do you have or know someone who has diabetes?
The powers to be say there is no cure???
visit Dr. Cousens site and read how they do at the Tree of Life in Az.

The Cafe has one copy of his book "There is a Cure for Diabetes"
**Sept 14th Sun at 7pm "Simply Raw" reversing Diabetes 30 days
will be shown free of charge at the Cafe!
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Wednesday with David Wolfe is going to be off the hook!
www.davidwolfelive.com sign up soon!


HAVE THE BEST HOLIDAY EVER!

Clean House!

Cleaning House can mean alot of things!
My meaning is to clean out your stuff!
Clean your car - your office...
MOST IMPORTANTLY CLEAN YOUR COLON!
Yes get the sh*t out! It is toxic!
Recommendations for everybody:
1. set an appointment with a trusted colon hydro therapist
(i see Mary in east haven / i will share info if you are looking)
2. leading up the colonic eat light - lots of liquids (no meat/dairy)
3. honor your appointment in a positive happy place!
4. upon concluding colonic drink lots of water & again eat light!
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Catch A Healthy Habit Cafe is please to announce
we will be offering a Loving Liquid Cleanse
in mid September!
5 days worth of juices + smoothies + soups + a colonic
and most importantly SUPPORT!!!!!!!!!!!
Stay Tuned!
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The Changing of the Blog!

Welcome to the new Catch A Healthy Habit Blog!
The new and improved mission is share with you
more about Raw Foods & offer more support!!!!!!!

The Events are posted to the side & you can join
the raw meetup that I organize.
From this point on I will offer cool raw tips
recipes and tid bits to support your journey!
Also coming soon will be live talks! Stay tuned!
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Raw Question of the day?
Is there such a thing as a ripe Green Pepper
or are green peppers un-ripe red, yellow orange... peppers?
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Recipe:
Th Famous "Holy Cacao" from the Cafe
1 Frozen banana if small than two
1 cup almond milk or 2 cups
1 cup clean water
1 teaspoon mesquite
1 tablespoon agave
2 tablespoons of raw cacao powder
BLEND!
thinner add more liquid
thicker add more banana &/or cacao!
ENJOY!!!!!!!!!

WHAT DO YOU WANT FROM THIS BLOG??

Catch A Healthy Habit Cafe Chill Out Weekend!

After the most action packed 2 weeks Ever, the cafe is cooling down for the weekend!
SATURDAY HOURS 11am-4pm!!!!!!
Sunday 12-7pm + documentary!
Sunday 5pm potluck / 7pm encore screening of Simply Raw!
Reversing Diabetes in 30 Days!

Thanks Matt Monarch for sharing cutting edge info to 20+
Catch A Healthy Habit supporters!

Non stop Action @ Catch A Healthy Habit Cafe

Tuesday night starting at 7pm bring your talent
OPEN MIC Night!
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WEDNESDAY IS SUPERFOOD Prep & Sample Night!
Goji, Cacao, Island Fire,Gold Rush...
Learn more about ELEMENTS OF LIFE!
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Thursday: Matt Monarch! Raw Food Guru & Author
7pm pre-pay $10 / $15 at the door (only a few spots remain!)
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COCONUTS for sale! $2.50 each or 9 (case) for $20
New Ice Cream Flavors coming Wed.!!!!!!!!!!
vote to right for favorite flavor.

What a weekend it was!
Thanks to all that attended!
Below was a small portion of Saturday's
6th in Biz Celebration!

What A Weekend Ahead!

Thanks for all those that send B-Day wishes!
See the Cake Pam shared at the
Dessert Pot Luck!
AMAZING!!!!!!!!!!!
SATURDAY THE CELEBRATION CONTINUES!
2pm-10pm magic show @3pm / DJ 3:30
free raffles all day!

Friday LIVE MUSIC featuring the Music of GLASS FENCE!
starting at 8pm / during breaks the documentary
"LOOSE CHANGE" will be screened!

Next Week continues the amazing Energy!!!!!!!!!
Wed. 13th Superfoods smoothie & Elixir demo
more on the new Superfoods Co. Elements of Life!
Thurs. 14th Raw Food Guru MATT MONARCH speaks at 7pm
sign up now as space is limited!
Sun. 17th Screening "Simply Raw" Reversing Diabetes in 30 Days
(pot luck at 5pm)

more from the Gathering of the Raw Foodies 8/3

Gathering of the Raw Foodies!!!!!!!!!!!

Come Come SUNDAY AUGUST 3rd!
To the 1st Gathering of the Raw Foodies!
starts at 2pm
Wild Food Walk 3pm
Pot Luck Dinner 5pm
hang out!
see directions on Wed blog!
my Cell 203 521-7648

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