The Cafe Preps for Big Weekend!!!!!

Wow! What a 1st week!

The energy is spreading!

So Far the BURGER is the best seller

followed by the Nori Wrap!

The hottest smoothie the New Grateful Green Pinapple, Banana, Kale!

Favorite dessert CHEESECAKE by far!!!!!

Runner up: The Brownie!

SATURDAY 12:00-3:00 Meet & Greet with Frank Giglio

Author, Raw Food Chef & Raw Athlete!

SUNDAY the Cafe will be providing lunch to the attendees of the

Robert O. Young day long seminar.

CHOCOLATE MAKING at the Cafe!

Fairfield Cafe Update! day 2

Lisa painted the ugly tile in the bathroom

Lisa, Lisa's mom & brother in-law & I primed the basement!

IT IS COMING ALONG!

Saturday the ceiling will be painted!

pictures & video coming soon!!!!!!

Raw Food in Ct will rawk over the next 10 days
like no other other time in the nutmeg state history!

Thursday March 26th 6:30 at Catch A Healthy Habit (free)6:30
Raw Food Frank Giglio will lead "Raw Transition and Support Group"
Frank will lead discussions on how raw food is or is not working for you
will field questions and do prep a simple raw recipe

Sunday March 29th @ Catch A Healthy Habit
5pm Pot Luck 7pm Documentary (free)
7pm "SIMPLY RAW: Reversing Diabetes in 30 days"
Simply Raw is an independent documentary film that chronicles six Americans with 'incurable' diabetes switching their diet and getting off insulin. video can be purchased from link above!

The Cafe will be Closed Monday 3/30 & Tuesday 3/31

Wednesday April 1st @ Nature's Temptations in Ridgefield 3pm (free)
3pm Glen Colello will talk & entertain questions Raw Foods & Superfoods: how to ADD
and increase energy!!!!!!!! Superfood & chocolate samples!

Thursday April 2nd @ Edge of the Woods in New Haven 6pm (free)
Glen Colello will talk & entertain questions Why Raw Foods increase energy & how to ADD them in

Friday April 3rd @ Catch A Healthy Habit 7pm $15 pre reg required
7pm DR. BRIAN CLEMENT from Hippocrates Health Inst. in W.Palm Beach FL.
The Longevity Lifestyle: The Science of Healthy Living!

Saturday April 4th @ The Stand in Norwalk 9am $20 in advance
9am DR. BRIAN CLEMENT from Hippocrates Health Inst. in W.Palm Beach FL.
Life Force & Longevity: Creating a Healthy & Vibrant Future!
info (203)956-5670 thestandcafe@yahoo.com

Saturday April 4th @ Catch A Healthy Habit Cafe 6pm $5 donation requested
Shamanic Drum Circle!

Sunday April 5th @ Catch A Healthy Habit 5pm Pot Luck 7pm Presentation (free)

7pm Bethany Hollie Tait “Marine PhytoRAWKSTAR” & Joshua Ellsworth:"RAW SuperAngel" We will be sharing a lecture we call RAW FUN! This is based in the wild notion that through RAWness one may achieve absolute, vibrant, radiant, optimal health AND have a passionate, peaceful, joyful, and fulfilling life! We will present how and why this possibility IS reality. We will share what physically this nouRAWishment does, the mind-state one achieves, the FUN one has consuming ALIVE RAW FOODS !

Catch A Healthy Habit Cafe & The Holiday's!

They are coming!
The Holiday Season when all try to turn it up a notch and try hard to be festive!
The Cafe will be here and offer a space to come and chill out, relax and grow!

Franciss from Growing Green Farm will share his expertise on the
"ENERGETICS OF FOOD" the energy in food is powerful!
Root Veggies vs Greens / Fruits vs Nuts
what type of energy they possess and how it works for your body!
Thurs. 11/6 7pm $10 donation requested

Chef Lisa will kick off the season with a
"Holiday Dessert Class" Tue 11/11 7pm $25
Chef Lisa is also offering a full menu of dessert items
you can WOW the fam & Friends with!
Contact her directly at info@greenumbrellastore.com
or stop by the cafe for a order form!
Also visit her on-line Green Store at The Green Umbrella Store

MY TURN TO GIVE BACK!
Customer Appreciation!
Live Music + Pot Luck + Chocolate Demo & Tasting!
Sunday 11/16 4:00-9:00!


NOVEMEMBER 23rd at 7pm
Come see Rev. Billy & the Church of Stop Shoppoing!
WHAT WOULD JESUS BUY
screening free!

I BET YOU DIDN'T KNOW THAT ABOUT FOOD!

Clean House!

Cleaning House can mean alot of things!
My meaning is to clean out your stuff!
Clean your car - your office...
MOST IMPORTANTLY CLEAN YOUR COLON!
Yes get the sh*t out! It is toxic!
Recommendations for everybody:
1. set an appointment with a trusted colon hydro therapist
(i see Mary in east haven / i will share info if you are looking)
2. leading up the colonic eat light - lots of liquids (no meat/dairy)
3. honor your appointment in a positive happy place!
4. upon concluding colonic drink lots of water & again eat light!
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Catch A Healthy Habit Cafe is please to announce
we will be offering a Loving Liquid Cleanse
in mid September!
5 days worth of juices + smoothies + soups + a colonic
and most importantly SUPPORT!!!!!!!!!!!
Stay Tuned!
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