We Need Your Raw Help!

The Weather People say Thurs-Sun are not suppose to be the nicest days to visit Farmers Markets!
Well we are at Westport on Thursday 10-2 & Wooster Square on Sat 9-1
We Need Your Help
Talk to Mother Nature & ask her to not cry on us on those days!
Thanks for your help!
Rain or Shine we will be there - Will You?

Another Action Packed Weekend!

Friday night 6pm come to the Cafe to learn more about the
Best Nutrition School in the World!
INSTITUTE FOR INTEGRATIVE NUTRITION
As a 2005 graduate + immersion program participate + school mentor
I will be talking about what the school offers & answer questions!
no charge food & drink samples!

Saturday will be the coming out party for our new Frozen Push Cart!
Wooster Square Farmers Market 9-1pm in New Haven corner of DePalma & Chapel!

SUNDAY WILL BE OUT OF CONTROL!!!
At the Cafe
1:00-5:oopm Violet Cafe employee will showing off her
Art & Potteryat the Cafe!
Catch A Healthy Habit will be sharing
some of our snacks for her guests!

5:30 Potluck!

7:00pm Presentation! You do not want to miss this!!!
QIGONG & SPIRITUAL NUTRITION
both free come for one or both!

Not here but near!
I will be the guest speaker at the
Natural Food Associates
Connecticut Chapter
All Natural Food Early Summer Picnic
1:30 @ Marcus Cooke Park Old Rock Hill Rd Wallingford
outside - bring a potluck dish w/ ingredients
folding chair & eating & serving utensils

IT IS HAPPENING

The Gathering of the Raw Foodies II
w/ Daniel Vitalis from www.elixircraft.com
at Clearpoint in Stafford Springs Ct
details coming asap!
July 25 & 26 or just all day the 26th

The Cowboy is Coming!

The Wooster Square Market RAWKS!
After an amazing weekend that featured Sergei Boutenko on Greens & Wild Foods

Saturday's rawking "Wooster Square" farmers market in New Haven 

+ the ECO Fest in Westport

Sunday's potluck and talk from Red Bee Honey's Marina  

Lisa & I are gearing up for another rawking weekend!

Before I share those detail the MENU has been updated!  

Zucchini Pasta w/Marinara Sauce w/ garlic bread & garlic butter

Hemp Nut Seed Burger w/ BBQ sauce

Cheesecake squares     Cinnamon rolls...

Come check it out!!!!

SATURDAY JUNE 6th will be the single biggest Day the Cafe has experienced

9am-1pm Wooster Square Farmer's Market 

New Haven corner of DePalma & Chapel

6:00pm    Shamanic Drum Circle                            

$5 requested donation

7:30pm     Howard "The Madcowboy" Lyman      

$12  a few seats remain

Reserve your space for Howard visit 

 www.catchahealthyhabit.com  events to pay by paypal!

hot but raw weekend!

Friday

5:00-7:00 SUPERFOOD HAPPY HOUR 

7:00  Sergei Boutenko  ($15) pay at the door

Saturday 

9am-1pm Wooster Square Farmers Market New Haven corner of DePalma /Chapel

3pm-8pm ECO FEST 09 Levitt Pavilion in Westport 

Sunday 

5:00pm Pot Luck Dinner (outside if nice) veggie dish for 6-8 dairy + sugar free please

7:00pm Presentation: Red Bee Honey bee keeper Marina 

**June 6th 6pm  Drum Circle   7:30 Howard Lyman ($12)

  June 7th 5pm  Pot Luck        7:00pm Documentary "Mad Cowboy"

   June 8-12th LIQUID CLEANSE! 

   $265 pick up at the Cafe 4 juices 1 Soup  1 Superfood Smoothie per day

Catch A Healthy Habit is Heating Up!

Wow! April was pretty Hot!
Dr. Brian Clement - David Wolfe!!!!!!
MAY IS HOTTER!!!!!!!!!!
Already a kick a_s drum circle ,
Kevin & Annmarie Gianni from Renegade Health ,

35 customers took part in our
Week long Juice Cleanse
and Raw Dawg Rory
talked Kombucha Tea!

what's left? LOTS!

Friday 23rd Superfood Happy Hour 5-7pm
$5 smoothies 2 for 1 shots
Saturday 24th visit us at the
Wooster Square Farmers Market 9am-1pm
on the corner of DePalma & Chapel
this and every Saturday!!!!!
Sunday 25th Rawkin LIVE MUSIC
4-7pm free all ages!
Sunday 25th Pot Luck Dinner 5pm
Friday 29th Superfood Happy Hour 5-7pm
$5 smoothies 2 for 1 shots
Friday 29th Sergei Boutenko
Greens & Edible Wild Foods
Sunday 31st Pot Luck at 5pm
Presentation on Honey & Bees at 7pm

sneak peak into June
6/6 Drum Circle
6/6 Howard The Mad Cowboy Lyman
6/12 Learn about the best Nutrition School Ever 6pm

6/23 Happy Oasis

April Was The Best Month Ever!

David Wolfe spoke at the Cafe 4/28 - over 100 people tuned
in and Superfood info was shared!
Goji - Cacao - Blue Green Algae - Immune Detox - Inca Berries...
To hear more from David on youtube youtube

Dr. Brian Clement spoke at the Cafe 4/3 - Brian told it like it is!
Body in DIS - EASE why it happens how to get back in balance!
To hear more from Dr. Clement on youtube youtube

MAY WILL BE AS AWESOME!
5/4 Tuesday 4-8pm Cinco De Mayo Celebration
with Kevin & Ann Marie Gianni
from The Renegade Health Show!

EVERY FRIDAY IN MAY HAPPY HOURS
5:00pm-7:00pm Smoothie specials - island fire shots 2 for 1...

EVERY SUNDAY Pot Luck Dinner @ 5pm followed by 7pm presentation
(no gathering 5/10 - Happy Mother's Day)
5/17 Tba
5/24 TBA
5/31 Red Bee Honey Bee Keeper shares on bees honey...

5/24 Sunday 4:30 LIVE MUSIC "Superbug"

***I am now seeing people interested in ONE on ONE Raw Food info session!

JUICE CLEANSE MAY 11-15 4 JUICES 1 SUPERFOOD SMOOTHIES 1 SOUP!
Sign up by Thursday May 7th - pick up in West Haven or Startford or North Haven
fees vary!

JUNE 6th Starts of with a Hugh Day
Tthe biggest single day in Catch A Healthy Habit History!
6pm Shamanic Drum Circle on the West Haven Green!!!!!!!!
7:30 HOWARD "The Mad Cowboy" LYMAN

Write this one down!

It is Rawking HOT!!!!!!!!!!!!!!!!!!

Forgive me Raw Foodies for I have not Blogged in 1 month!
Soooooo much has happened - A trip to Mexico with Lisa
A few talks, Dr. Brian Clement visit, A surprise visitor, A catering gig for a 100...

Despite what you may think we LIKE IT HOT!
Late April & May will be the Best Ever, by far!

EVENTS NEW MENU LIVE MUSIC FRIDAY HAPPY HOUR
April 26 Sunday
Pot Luck dinner 5pm - Raw Food Roundtable 7pm
April 28 Tuesday
DAVID WOLFE sold out!
May 1 Friday
Superfood Happy Hour 5-7pm (cacao + goji)
May 2 Saturday
Drum Circle 6pm
May 3 Sunday
Pot Luck dinner 5pm - "The Atlas Profilax" 7pm (presentation)
May 5 Tuesday
"The Kale Whale"docks! Kevin & Ann Marie Gianni 4-8pm
May 8 Friday
Superfood Happy Hour 5-7pm (revitiphi + blue green algae)
May 1o Sunday
Happy Mother's Day Cafe closes at 5pm (no potluck)
May 11-15 M-F
5 Day Liquid Juice Soup Smoothie Cleanse
May 15 Friday
Superfood Happy Hour 5-7pm (marine phytoplankton + Gold Rush)
May 16 Saturday
(not here but near) Serving Food at Earth Day Bethany
May 17 Sunday
(not here but near) Raw Food talk,prep & taste in Bethel
Pot Luck 5pm Documntary screening 7pm title TBA
May 22 Friday
Superfood Happy Hour 5-7pm (Island Fire + Inca Berries)
May 24 Sunday
LIVE MUSIC 4-7pm "Superbug" + pot luck & TBA
May 25 Monday CLOSED
May 28 Thursday
(not here but near) Superfoods + The Magic of Cacao
at The Center for Green Building
May 29 Friday
Superfood Happy Hour 5-7pm (maca + cacao nibs)
May 31 Sunday
Pot Luck 5pm Learn Honey & Bee's from a local beekeeper
JUNE STARTS OFF WITH A DOUBLE HEADER!
June 6 Saturday
6pm Drum Circle requested $5 donation
7:30 Howard the Madcowboy Lyman
$12 pre-pay $15 at the door