Technically Father's Day starts 2hrs from the time I am writing this but the thought just occurred that there in only one day for the Fathers, one day for the Mothers... why not more? Trying to answer that is not why I am writing, I am writing to dump on how every special gathering creates an opportunity to eat way to much food and chances are very high that the food is NOT HEALTHY. Many of the people reading this know that grilling is dangerous to your health. I drove two blocks from my house today and noticed 5 homes having gatherings and all with smoke signals coming out of the back yard that came from burning flesh. As we gather and honor the Dads everywhere at least eat some salad and if you know the host is not going offer it bring it yourself. It is time that healthy food start infiltrating the social gathering and becoming OK to eat with your health in mine. And why you are at it, pass on dessert. No doubt it will be filled with GMO sugar, canola oil and dairy products that are very close to being as bad as grilling was described above.
Have a happy and healthy Fathers Day!
Catch A Healthy Habit Cafe is open Sunday from 11:00am-4:00pm
Eat Organic - SMILE, LAUGH and drink clean water!