The Cafe is Rawking into Spring in a SUPER way!

So much going on!
1. A successful "Liquid Cleanse & Detox" in early March - next cleanse tba!
4 juices 1 Soup 1 Superfood Smoothie 5 days!

2. Largest Potluck to date the last Sunday!

3. An amazing end of March & April planned!
March 22nd 7pm screening FOODMATTERS
March 29th 7pm screening SIMPLY RAW Reversing Diabetes in 30 days!

Dr. Brian Clement from Hippocrates Health Inst.
Friday April 3rd 7pm $15
David Wolfe author of new book
"Superfoods: Food & Medicine of the Future"
Tuesday April 23rd 7pm $15
must pre-reg for both!

AN OPPORTUNITY TO JOIN ME AND SHARE SUPERFOODS
Elements for Life & Superfoods are about to explode on to th scene with the
release of David's new book!
CT will be the hot spot this spring & summer for Superfood sharing!
email me catchahealthyhabit@yahoo.com to learn more

Catch A Healthy Habit Cafe & The Holiday's!

They are coming!
The Holiday Season when all try to turn it up a notch and try hard to be festive!
The Cafe will be here and offer a space to come and chill out, relax and grow!

Franciss from Growing Green Farm will share his expertise on the
"ENERGETICS OF FOOD" the energy in food is powerful!
Root Veggies vs Greens / Fruits vs Nuts
what type of energy they possess and how it works for your body!
Thurs. 11/6 7pm $10 donation requested

Chef Lisa will kick off the season with a
"Holiday Dessert Class" Tue 11/11 7pm $25
Chef Lisa is also offering a full menu of dessert items
you can WOW the fam & Friends with!
Contact her directly at info@greenumbrellastore.com
or stop by the cafe for a order form!
Also visit her on-line Green Store at The Green Umbrella Store

MY TURN TO GIVE BACK!
Customer Appreciation!
Live Music + Pot Luck + Chocolate Demo & Tasting!
Sunday 11/16 4:00-9:00!


NOVEMEMBER 23rd at 7pm
Come see Rev. Billy & the Church of Stop Shoppoing!
WHAT WOULD JESUS BUY
screening free!

I BET YOU DIDN'T KNOW THAT ABOUT FOOD!