It is Rawking HOT!!!!!!!!!!!!!!!!!!

Forgive me Raw Foodies for I have not Blogged in 1 month!
Soooooo much has happened - A trip to Mexico with Lisa
A few talks, Dr. Brian Clement visit, A surprise visitor, A catering gig for a 100...

Despite what you may think we LIKE IT HOT!
Late April & May will be the Best Ever, by far!

EVENTS NEW MENU LIVE MUSIC FRIDAY HAPPY HOUR
April 26 Sunday
Pot Luck dinner 5pm - Raw Food Roundtable 7pm
April 28 Tuesday
DAVID WOLFE sold out!
May 1 Friday
Superfood Happy Hour 5-7pm (cacao + goji)
May 2 Saturday
Drum Circle 6pm
May 3 Sunday
Pot Luck dinner 5pm - "The Atlas Profilax" 7pm (presentation)
May 5 Tuesday
"The Kale Whale"docks! Kevin & Ann Marie Gianni 4-8pm
May 8 Friday
Superfood Happy Hour 5-7pm (revitiphi + blue green algae)
May 1o Sunday
Happy Mother's Day Cafe closes at 5pm (no potluck)
May 11-15 M-F
5 Day Liquid Juice Soup Smoothie Cleanse
May 15 Friday
Superfood Happy Hour 5-7pm (marine phytoplankton + Gold Rush)
May 16 Saturday
(not here but near) Serving Food at Earth Day Bethany
May 17 Sunday
(not here but near) Raw Food talk,prep & taste in Bethel
Pot Luck 5pm Documntary screening 7pm title TBA
May 22 Friday
Superfood Happy Hour 5-7pm (Island Fire + Inca Berries)
May 24 Sunday
LIVE MUSIC 4-7pm "Superbug" + pot luck & TBA
May 25 Monday CLOSED
May 28 Thursday
(not here but near) Superfoods + The Magic of Cacao
at The Center for Green Building
May 29 Friday
Superfood Happy Hour 5-7pm (maca + cacao nibs)
May 31 Sunday
Pot Luck 5pm Learn Honey & Bee's from a local beekeeper
JUNE STARTS OFF WITH A DOUBLE HEADER!
June 6 Saturday
6pm Drum Circle requested $5 donation
7:30 Howard the Madcowboy Lyman
$12 pre-pay $15 at the door

Raw Food in Ct will rawk over the next 10 days
like no other other time in the nutmeg state history!

Thursday March 26th 6:30 at Catch A Healthy Habit (free)6:30
Raw Food Frank Giglio will lead "Raw Transition and Support Group"
Frank will lead discussions on how raw food is or is not working for you
will field questions and do prep a simple raw recipe

Sunday March 29th @ Catch A Healthy Habit
5pm Pot Luck 7pm Documentary (free)
7pm "SIMPLY RAW: Reversing Diabetes in 30 days"
Simply Raw is an independent documentary film that chronicles six Americans with 'incurable' diabetes switching their diet and getting off insulin. video can be purchased from link above!

The Cafe will be Closed Monday 3/30 & Tuesday 3/31

Wednesday April 1st @ Nature's Temptations in Ridgefield 3pm (free)
3pm Glen Colello will talk & entertain questions Raw Foods & Superfoods: how to ADD
and increase energy!!!!!!!! Superfood & chocolate samples!

Thursday April 2nd @ Edge of the Woods in New Haven 6pm (free)
Glen Colello will talk & entertain questions Why Raw Foods increase energy & how to ADD them in

Friday April 3rd @ Catch A Healthy Habit 7pm $15 pre reg required
7pm DR. BRIAN CLEMENT from Hippocrates Health Inst. in W.Palm Beach FL.
The Longevity Lifestyle: The Science of Healthy Living!

Saturday April 4th @ The Stand in Norwalk 9am $20 in advance
9am DR. BRIAN CLEMENT from Hippocrates Health Inst. in W.Palm Beach FL.
Life Force & Longevity: Creating a Healthy & Vibrant Future!
info (203)956-5670 thestandcafe@yahoo.com

Saturday April 4th @ Catch A Healthy Habit Cafe 6pm $5 donation requested
Shamanic Drum Circle!

Sunday April 5th @ Catch A Healthy Habit 5pm Pot Luck 7pm Presentation (free)

7pm Bethany Hollie Tait “Marine PhytoRAWKSTAR” & Joshua Ellsworth:"RAW SuperAngel" We will be sharing a lecture we call RAW FUN! This is based in the wild notion that through RAWness one may achieve absolute, vibrant, radiant, optimal health AND have a passionate, peaceful, joyful, and fulfilling life! We will present how and why this possibility IS reality. We will share what physically this nouRAWishment does, the mind-state one achieves, the FUN one has consuming ALIVE RAW FOODS !

EWG's FoodNews :: Full List

EWG's FoodNews :: Full List

The Cafe is Rawking into Spring in a SUPER way!

So much going on!
1. A successful "Liquid Cleanse & Detox" in early March - next cleanse tba!
4 juices 1 Soup 1 Superfood Smoothie 5 days!

2. Largest Potluck to date the last Sunday!

3. An amazing end of March & April planned!
March 22nd 7pm screening FOODMATTERS
March 29th 7pm screening SIMPLY RAW Reversing Diabetes in 30 days!

Dr. Brian Clement from Hippocrates Health Inst.
Friday April 3rd 7pm $15
David Wolfe author of new book
"Superfoods: Food & Medicine of the Future"
Tuesday April 23rd 7pm $15
must pre-reg for both!

AN OPPORTUNITY TO JOIN ME AND SHARE SUPERFOODS
Elements for Life & Superfoods are about to explode on to th scene with the
release of David's new book!
CT will be the hot spot this spring & summer for Superfood sharing!
email me catchahealthyhabit@yahoo.com to learn more

RAWFOOD FRANK!
3/12 Thursday 6:30
RAWFOOD PREP $25 with Frank Giglio!
2 main courses 2 apps a salad dressing after that we sit & eat!

Water, Our Greatest Teacher
3/15 Sunday 7:00pm
no charge - after 5:30 Pot Luck dinner
Spring water, distilled, reverse osmosis, rain, tap, well,... Well, which is best?! With technology and information changing so rapidly, this question is more relevant than ever! What should I do? Should I buy a distiller?

What is the difference between distilled water and spring water? Why does it matter? Bottled water?
How safe IS tap water? These questions and more will be explored in a dynamic presentation on this most important matter.Other stones to be turned:How does the water we drink affect our state of consciousness?
How does harvesting our own water contribute to healing ourselves and the planet?
Water as "Solution"Being a student of waterWater is the ultimate transformer!
Discovering these truths about water will shift your perception in the most amazing way!
Cultivate your wildest dreams and sculpt a magical life by becoming student of our most amazing teacher, Water!

As a most sincere student of the totality of water's influence in our life,
join Livingstone for a discussion that is certain to

turn a few stones in your mind and stoke the fire in your heart.

"SPRING ON THE LIQUIDS"
Liquid SUPPORTED Cleanse!

MARCH 2nd-6th
We do the work - You drink the juices, soups,smoothies!
Your digestive system relaxes
You have more energy
You feel better!
Call or email now!
(203)521-7648 catchahealthyhabit@yahoo.com!

POT LUCK & DOCUMENTARY
Sunday Night At Catch A Healthy Habit Cafe in West Haven
FREE & OPEN TO PUBLIC (Kids Welcome)

Every Sunday there is a Vegetarian Pot Luck at the Cafe 5/5:30
bring a vegetarian dish that serves 6-8 with serving utensils
+ personal plate & utensils dish
Cooked or raw please dairy, egg, sugar free
FOLLOWED by 7pmDOCUMENTARY SCREENINGS
2/22 YYOGA
3/1 VACCINE - NATION
3/8 HEALING CANCER: From Inside Out

2009 Year Two is off to Rawking Start!!!!!!!!!!

The One Year Anniversary Was Awesome!
THANKS FOR ALL YOUR SUPPORT!

Year Two begins with a Huge Week!
Mercury/Fluoride - Chocolate Prep
Chocolate Party - A Delicate Balance

WED 2/11 6:30 free DR.MARK BREINER
THUR. 2/12 6:30 $25 Chocolate Making Class
Sat. 2/14 8-10pm $20 Chocolate Party! cacao frenzy!!! must pre reg.!
Sun 2/15 7pm free screening of "A Delicate Balance"
(follows a 5pm pot luck)
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Not Here But Near
Meet me at 9am Sat 2/14
for an herbal tea & to celebrate my
friend Andrew's 2nd location.!
Las Vetas Lounge 276 Fairfield Ave Bridgeport

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Valentines Day Special
Look At Me Now, Wellness Center offers: Learn to Massage Workshop-
Learn how to massage your significant other or friend like a professional massage therapist, in a safe, fun, and professional environment. Our workshops will teach you the basic strokes and basic Swedish Massage fundamentals. This is a great Valentine's Day event or even give as a gift! February 14, 2009 - 1-6pm WHAT BETTER WAY TO SPEND VALENTINE'S DAY! $199.00 per couple Call Look At Me Now Wellness Center to register 203-933-2200

Murder Mystery Gala
Friday, February 21, 2009 at 7:00PM Enjoy a fun and social evening of trickery, deceit, lies and sleuthing. Guests will enjoy live music and dinner when suddenly a murder occurs and the participants determine the motive and solve the crime. Prizes and awards will be presented based on best actor, best costume, most outrageous accent, and best super sleuth. Pre-registration is required and there is a $25.00 admission fee per person. For additional information call Lori Larsen at (203)-933-2200 LIMITED SPACE-CALL NOW