hot but raw weekend!

Friday

5:00-7:00 SUPERFOOD HAPPY HOUR 

7:00  Sergei Boutenko  ($15) pay at the door

Saturday 

9am-1pm Wooster Square Farmers Market New Haven corner of DePalma /Chapel

3pm-8pm ECO FEST 09 Levitt Pavilion in Westport 

Sunday 

5:00pm Pot Luck Dinner (outside if nice) veggie dish for 6-8 dairy + sugar free please

7:00pm Presentation: Red Bee Honey bee keeper Marina 

**June 6th 6pm  Drum Circle   7:30 Howard Lyman ($12)

  June 7th 5pm  Pot Luck        7:00pm Documentary "Mad Cowboy"

   June 8-12th LIQUID CLEANSE! 

   $265 pick up at the Cafe 4 juices 1 Soup  1 Superfood Smoothie per day

Catch A Healthy Habit is Heating Up!

Wow! April was pretty Hot!
Dr. Brian Clement - David Wolfe!!!!!!
MAY IS HOTTER!!!!!!!!!!
Already a kick a_s drum circle ,
Kevin & Annmarie Gianni from Renegade Health ,

35 customers took part in our
Week long Juice Cleanse
and Raw Dawg Rory
talked Kombucha Tea!

what's left? LOTS!

Friday 23rd Superfood Happy Hour 5-7pm
$5 smoothies 2 for 1 shots
Saturday 24th visit us at the
Wooster Square Farmers Market 9am-1pm
on the corner of DePalma & Chapel
this and every Saturday!!!!!
Sunday 25th Rawkin LIVE MUSIC
4-7pm free all ages!
Sunday 25th Pot Luck Dinner 5pm
Friday 29th Superfood Happy Hour 5-7pm
$5 smoothies 2 for 1 shots
Friday 29th Sergei Boutenko
Greens & Edible Wild Foods
Sunday 31st Pot Luck at 5pm
Presentation on Honey & Bees at 7pm

sneak peak into June
6/6 Drum Circle
6/6 Howard The Mad Cowboy Lyman
6/12 Learn about the best Nutrition School Ever 6pm

6/23 Happy Oasis

April Was The Best Month Ever!

David Wolfe spoke at the Cafe 4/28 - over 100 people tuned
in and Superfood info was shared!
Goji - Cacao - Blue Green Algae - Immune Detox - Inca Berries...
To hear more from David on youtube youtube

Dr. Brian Clement spoke at the Cafe 4/3 - Brian told it like it is!
Body in DIS - EASE why it happens how to get back in balance!
To hear more from Dr. Clement on youtube youtube

MAY WILL BE AS AWESOME!
5/4 Tuesday 4-8pm Cinco De Mayo Celebration
with Kevin & Ann Marie Gianni
from The Renegade Health Show!

EVERY FRIDAY IN MAY HAPPY HOURS
5:00pm-7:00pm Smoothie specials - island fire shots 2 for 1...

EVERY SUNDAY Pot Luck Dinner @ 5pm followed by 7pm presentation
(no gathering 5/10 - Happy Mother's Day)
5/17 Tba
5/24 TBA
5/31 Red Bee Honey Bee Keeper shares on bees honey...

5/24 Sunday 4:30 LIVE MUSIC "Superbug"

***I am now seeing people interested in ONE on ONE Raw Food info session!

JUICE CLEANSE MAY 11-15 4 JUICES 1 SUPERFOOD SMOOTHIES 1 SOUP!
Sign up by Thursday May 7th - pick up in West Haven or Startford or North Haven
fees vary!

JUNE 6th Starts of with a Hugh Day
Tthe biggest single day in Catch A Healthy Habit History!
6pm Shamanic Drum Circle on the West Haven Green!!!!!!!!
7:30 HOWARD "The Mad Cowboy" LYMAN

Write this one down!

It is Rawking HOT!!!!!!!!!!!!!!!!!!

Forgive me Raw Foodies for I have not Blogged in 1 month!
Soooooo much has happened - A trip to Mexico with Lisa
A few talks, Dr. Brian Clement visit, A surprise visitor, A catering gig for a 100...

Despite what you may think we LIKE IT HOT!
Late April & May will be the Best Ever, by far!

EVENTS NEW MENU LIVE MUSIC FRIDAY HAPPY HOUR
April 26 Sunday
Pot Luck dinner 5pm - Raw Food Roundtable 7pm
April 28 Tuesday
DAVID WOLFE sold out!
May 1 Friday
Superfood Happy Hour 5-7pm (cacao + goji)
May 2 Saturday
Drum Circle 6pm
May 3 Sunday
Pot Luck dinner 5pm - "The Atlas Profilax" 7pm (presentation)
May 5 Tuesday
"The Kale Whale"docks! Kevin & Ann Marie Gianni 4-8pm
May 8 Friday
Superfood Happy Hour 5-7pm (revitiphi + blue green algae)
May 1o Sunday
Happy Mother's Day Cafe closes at 5pm (no potluck)
May 11-15 M-F
5 Day Liquid Juice Soup Smoothie Cleanse
May 15 Friday
Superfood Happy Hour 5-7pm (marine phytoplankton + Gold Rush)
May 16 Saturday
(not here but near) Serving Food at Earth Day Bethany
May 17 Sunday
(not here but near) Raw Food talk,prep & taste in Bethel
Pot Luck 5pm Documntary screening 7pm title TBA
May 22 Friday
Superfood Happy Hour 5-7pm (Island Fire + Inca Berries)
May 24 Sunday
LIVE MUSIC 4-7pm "Superbug" + pot luck & TBA
May 25 Monday CLOSED
May 28 Thursday
(not here but near) Superfoods + The Magic of Cacao
at The Center for Green Building
May 29 Friday
Superfood Happy Hour 5-7pm (maca + cacao nibs)
May 31 Sunday
Pot Luck 5pm Learn Honey & Bee's from a local beekeeper
JUNE STARTS OFF WITH A DOUBLE HEADER!
June 6 Saturday
6pm Drum Circle requested $5 donation
7:30 Howard the Madcowboy Lyman
$12 pre-pay $15 at the door

Raw Food in Ct will rawk over the next 10 days
like no other other time in the nutmeg state history!

Thursday March 26th 6:30 at Catch A Healthy Habit (free)6:30
Raw Food Frank Giglio will lead "Raw Transition and Support Group"
Frank will lead discussions on how raw food is or is not working for you
will field questions and do prep a simple raw recipe

Sunday March 29th @ Catch A Healthy Habit
5pm Pot Luck 7pm Documentary (free)
7pm "SIMPLY RAW: Reversing Diabetes in 30 days"
Simply Raw is an independent documentary film that chronicles six Americans with 'incurable' diabetes switching their diet and getting off insulin. video can be purchased from link above!

The Cafe will be Closed Monday 3/30 & Tuesday 3/31

Wednesday April 1st @ Nature's Temptations in Ridgefield 3pm (free)
3pm Glen Colello will talk & entertain questions Raw Foods & Superfoods: how to ADD
and increase energy!!!!!!!! Superfood & chocolate samples!

Thursday April 2nd @ Edge of the Woods in New Haven 6pm (free)
Glen Colello will talk & entertain questions Why Raw Foods increase energy & how to ADD them in

Friday April 3rd @ Catch A Healthy Habit 7pm $15 pre reg required
7pm DR. BRIAN CLEMENT from Hippocrates Health Inst. in W.Palm Beach FL.
The Longevity Lifestyle: The Science of Healthy Living!

Saturday April 4th @ The Stand in Norwalk 9am $20 in advance
9am DR. BRIAN CLEMENT from Hippocrates Health Inst. in W.Palm Beach FL.
Life Force & Longevity: Creating a Healthy & Vibrant Future!
info (203)956-5670 thestandcafe@yahoo.com

Saturday April 4th @ Catch A Healthy Habit Cafe 6pm $5 donation requested
Shamanic Drum Circle!

Sunday April 5th @ Catch A Healthy Habit 5pm Pot Luck 7pm Presentation (free)

7pm Bethany Hollie Tait “Marine PhytoRAWKSTAR” & Joshua Ellsworth:"RAW SuperAngel" We will be sharing a lecture we call RAW FUN! This is based in the wild notion that through RAWness one may achieve absolute, vibrant, radiant, optimal health AND have a passionate, peaceful, joyful, and fulfilling life! We will present how and why this possibility IS reality. We will share what physically this nouRAWishment does, the mind-state one achieves, the FUN one has consuming ALIVE RAW FOODS !

EWG's FoodNews :: Full List

EWG's FoodNews :: Full List

The Cafe is Rawking into Spring in a SUPER way!

So much going on!
1. A successful "Liquid Cleanse & Detox" in early March - next cleanse tba!
4 juices 1 Soup 1 Superfood Smoothie 5 days!

2. Largest Potluck to date the last Sunday!

3. An amazing end of March & April planned!
March 22nd 7pm screening FOODMATTERS
March 29th 7pm screening SIMPLY RAW Reversing Diabetes in 30 days!

Dr. Brian Clement from Hippocrates Health Inst.
Friday April 3rd 7pm $15
David Wolfe author of new book
"Superfoods: Food & Medicine of the Future"
Tuesday April 23rd 7pm $15
must pre-reg for both!

AN OPPORTUNITY TO JOIN ME AND SHARE SUPERFOODS
Elements for Life & Superfoods are about to explode on to th scene with the
release of David's new book!
CT will be the hot spot this spring & summer for Superfood sharing!
email me catchahealthyhabit@yahoo.com to learn more