Thursday, February 21, 2013

Please visist us at
The Cafe is ALIVE and RAWKING!
3+ years!
amazing events each week and a rawking menu and raw pie!!!!!!!

Friday, November 18, 2011

2 Years in Fairfield Celebrartion!!!!


WOW! Two years already!!!!
Lisa & I moved from West Haven to Fairfield in 2009.
The open day was Wednesday November 25th 2009!
TWO YEARS LATER biz is great! So many amazing speakers have come & gone
leaving behind a community that is more educated & glowing!!!


Saturday 11/28 at the Cafe 39 Unquowa Rd Fairfield
4:00pm -6:00pm -- food -- drink -- music & ...

Monday, July 18, 2011

New Hours & Fantastic Up-coming Events!

*Events see list on right!

Staring the week of July 18th
Catch A Healthy Habit Cafe
will slighty alter our hours.
MONDAY 8:00am-3:00pm SAME
TUESDAY 8:00am-3:00pm SAME
WEDNESDAY 8:00am-7:00pm 8:00am-3:00pm
THURSDAY 8:00am-6:30pm 8:00am-6:15pm (Event night)
FRIDAY 8:00am-7:00pm 8:00am-8:00pm
SATURDAY 9:00am-7:00pm 9:00am-8:00pm

The 3-7pm time frame on Wednesday is slow!
Opening up 1hr longer on Friday & Saturday will
hopefully encourage more of a dinner crowd on a summer night!
The extra hour allows for those that go out around 6:30/7 to
now come to the Cafe and relax & have a bite or a drink & even a shot!

Saturday, June 4, 2011

There will be a Wolfe in Fairfield June 16th.

Not a meat eating Wolfe but a Raw Food Guru!
will be in Fairfield Thursday June 16th at 7pm!

You Are What You Eat!

You Are What You Eat, Drink & Think
“What are you Made Of”

You may not remember when you first heard it
but we have all listened to the phrase “You are what you eat”.
Do we understand what it means?
My name is Glen Colello, co-owner of Catch A Healthy Habit Cafe
in Fairfield. I look forward to blogging here for you on the topic that I have embraced
since I got that what we eat forms our blood that creates our tissues, bones and organs.
When I was challenged by Southport Chiropractic's Dr. Nick Bogannam in 2001
to leave out certain types of foods that he believed were the cause of my minor health aliments, ( allergies, acne, super stiff back...) the journey began. As refined sugar, dairy products and animal protein faded from my choices of food and drink my body transformed. To this day the journey continues. As co-owner of Connecticut’s only all raw vegetarian cafe I have met so many others that truly believe that they are what they eat. And yet so many others have taken no ‘steak’ in the phase and have many stories to why they eat what they eat. I am not blogging with a mission to create a Fairfield free of pizza parlors and steak houses, if so there would be many more vacancies along the Post Rd and Black Rock Tnpk than there are now. I will attempt to offer what I have learned on my journey, a 2005 Institute for Integrative Nutrition graduate, host of many events featuring leading health and wellness experts, Connecticut's only Raw Food Cafe co-owner since February of 2008 and someone still studying all the hottest
trends and peer reviewed studies. For now ask yourself, Are you what you eat?
Look at what you eat, look at the ingredients on the package if there is one, do you recognize the words? Look at your scale, do you like the number? Are you on medications? Do you know what created the need for that medication? We can take this journey together and both learn and grow to understand why and how we become what we eat.

Monday, December 13, 2010

KRIS CARR is Crazy & Sexy & speaking in Fairfield

Catch A Healthy Habit Cafe & ProMindful Inc.
in Fairfield on January 20th @ 7pm
Tickets are going fast and will sell out!
To learn more about Kris Carr click here
To learn more about the event or
register which includes a copy of her new book
click here

+ A private screening of "CRAY SEXY CANCER"
starring Kris Carr to be announced to all that have
purchased tix to the 1/20 talk
+ A public screening TBA

Sunday, October 10, 2010